What we’re about
My mission is to help others who have anxiety to build hope, resilience, and well-being. My approach uses mindfulness-based guided meditation, breathing methods and guided imagery to enhance awareness of what you’re sensing and feeling in the moment, without interpretation or judgment to relax the body and mind and help reduce stress.
Disclaimer:
You understand by using these meditations that the coaching services you will be receiving from Meditation To Live Well LLC are not offered as a substitute for professional mental health care or medical care and are not intended to diagnose, treat or cure any mental health or medical conditions. You also understand that Meditation To Live Well LLC is not acting as a mental health counselor or a medical professional.
