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What we’re about

🌟 Welcome to Agastya Yog! 🌟

Hello friends!

Please Sign Up here to join any of the classes.

What to bring?
Yoga mat, Water, Comfortable clothing and small cup/glass to have some tea.

I believe yoga is about connecting your mind, body, and soul and truly identifying yourself. Interested in learning more? I'm excited to announce that our yoga sessions in the Trinity Bellwoods park are starting on June 25th! Join us every Tuesday, Wednesday from 7 am to 8 am and every Saturday from 9 am to 10 am for rejuvenating yoga classes amidst the serene beauty of Trinity Bellwoods Park.

These community yoga classes are by donation and open to everyone, regardless of experience or ability level.

Who am I ?

I'm Sudha, and I am thrilled to share my passion for yoga with you. I've been practicing yoga since my childhood, and over the years, it has become an integral part of my life. With more than 5 years of teaching experience, I have honed my skills in the Yoga Capital of the world, Rishikesh, where I completed several comprehensive yoga courses. My journey has been deeply rewarding, and I am dedicated to giving back to the community by teaching yoga.

Feel free to connect with me on Instagram via @agastya_yog. In the meantime, embrace the outdoors and let your breath guide you towards healing and peace.

If you have any questions, please don't hesitate to reach out at [email protected] or 437-410-0843.

Namaste,
Sudha 🙏✨

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