What we’re about
# Creative, improvised movement for body, heart and soul.
Gabrielle Roth’s Five Rhythms Ecstatic dance is a relaxing releasing workout for mind, body and spirit. Let go of your mind and let your body take you into your wildness, your tenderness, your joy – with yourself, with others. Come home to the ground of your being. Somewhere in you the dancer is waiting, waiting to be recognised and given life in movement. All you need is to move and let the music touch you. Where earth and sky meet – that’s you – alive in your dance!
The class is warm and welcoming, and comprised of around 20-40 dancers people who dance regularly as well as a continuing flow of new people.
Dates to Your Diary:
Saturday evenings monthly
Please arrive 6:45pm for a 7:00pm start
Class time: 7:00pm - 9:30pm
Aboyne Lodge School, Etna Road, St.Albans, AL3 5NL
Dates for 2024
- May 11th
- June 15th
- July 13th
- No class in August – stay tuned for details about our Dance Camp
- September 14th
- October 12th
- November 9th
- December 14th
Fees:
Higher income £25. Standard fee: £20. Lower income: £15. Universal credit: £10
First Class: £10 – available to anyone attending their first class in St Albans.
Cash only on the door. Pre-book or pay by card via Eventbrite.
Opt-in to our mailing list for details of classes and other events click here.
Upcoming events (1)
See all- St Albans Five Rhythms Ecstatic DanceAboyne Lodge School, Hertfordshire£20.00
# Creative, improvised movement for body, heart and soul.
Gabrielle Roth’s Five Rhythms Ecstatic Dance is a relaxing releasing workout for mind, body and spirit. Let go of your mind and let your body take you into your wildness, your tenderness, your joy – with yourself, with others. Come home to the ground of your being. Somewhere in you the dancer is waiting, waiting to be recognised and given life in movement. All you need is to move and let the music touch you. Where earth and sky meet – that’s you – alive in your dance!
The class is warm and welcoming, and comprised of around 20-40 dancers people who dance regularly as well as a continuing flow of new people.
Venue:
- Aboyne Lodge School, Etna Rd, St Albans AL3 5NL. Free parking in the school grounds.
- Please use the main entrance to the school. Go down the side of the building (with the building on your left, and the lawn on your right) and you’ll see the main entrance.
Time:
- 7.00 – 9.30pm. Please arrive from 6:45pm ready to begin at 7 pm.
Fees:
Higher income £25. Standard fee £20. Lower income £15. Benefits £10
First Class: £10 – available to anyone attending their first class in St Albans.Cash only on the door. Pre-book or pay by card via Eventbrite.
Dates for 2024:
- May 11th
- June 15th
- July 13th
- No class in August – stay tuned for details about our Dance Camp
- September 14th
- October 12th
- November 9th
- December 14th
Opt-in to our mailing list for details of classes and other events click here
