Mindful movement through a mind-body martial art

This a Ki-Aikido class, however it is scaled to meet the level of the participants. This highly inclusive, spiral curriculum design challenges you at YOUR level, regardless of experience. Come dressed as if you're going to a fitness class. If we use mats, you'll need to remove your shoes. Please be vaccinated.

Now for only $5!
Learn the "NO TOUCH", Ki-focused application of this versatile martial art. Attendance will be limited, and people will be spaced > 6 ft apart, according to CDC and CoA social distancing guidelines. Come prepared to do some light movement. Loose fitting clothing is recommended. Please show up about 10 min early to register.

This a Ki-Aikido class, however it is scaled to meet the level of the participants. This highly inclusive, spiral curriculum design challenges you at YOUR level, regardless of experience. Come dressed as if you're going to a fitness class. If we use mats, you'll need to remove your shoes. Please be vaccinated.

Now for only $5!
Learn the "NO TOUCH", Ki-focused application of this versatile martial art. Attendance will be limited, and people will be spaced > 6 ft apart, according to CDC and CoA social distancing guidelines. Come prepared to do some light movement. Loose fitting clothing is recommended. Please show up about 10 min early to register.