Heart Twickenham - connect to yourself and others

Join us at the vibrant Duck Pond Market Ruislip on Saturday November 16th
A great way to enjoy your Saturday

This local, sustainable and ethically focussed Artisan and Craft Market has makers stalls, food and drink, live music and a welcoming atmosphere.

Join Marc for his regular "celebration of the body retreat"

These workshops are informal, informative and based on the needs of participants. So feel free to turn up with questions about a particular posture, or an area of the body you have trouble with, some aspect of your practice that needs clarifying and the answers will be incorporated into the session.

Whatever we explore will be for the discovery and enjoyment of new, natural and harmonious relationships between ourselves and the body, so there is always an approach to postures that means there is a version for everyone, from beginner to seasoned teacher. Themes usually build into an elegant flow class that expresses the harmony of the relationships we have uncovered.

There is always time for a guided deep relaxation at the end to integrate our experiences.

Marc has been teaching groups of people online and live for over 10 years now, and he is particularly skilled at responding to what he sees on screen. He facilitates a live and interactive space in these workshops means he can respond directly to your questions and your practice. Limited to just 12 places, he is able to see everyone clearly enough on his large screen to respond what is needed just as if it was a workshop in a studio.

Unable to attend live? f you are unable to book a live and interactive place it means these places have sold out, but you can always choose a 'view-only' place - you can still be there for the live event and you still get access to the recording - for half price. (You must take full responsibility for your own body if you do this though, as Marc won't be able to monitor what is going on for you ).

Every Saturday in Camden, open your heart and connect to your vocal power through the yoga of sound and unwind on the weekend. Kirtan (chanting) does for your insides what a yoga asana class does for your physical body. It is an excellent way for releasing the inner pressure that builds up from our hectic daily schedules. When we chant, we dissolve blockages and stress through the vibrations of the sound. You will leave feeling free, energized, uplifted and joyful for the weekend ahead.

Join us at the In Good Spirit Psychic and Holistic Fair 10 - 4 pm

This event is a retreat from the routine of daily life, offering opportunities for self discovery, creativity, healthy lifestyle and a sense of community.

Explore, learn and connect with well-being, health, and healing providers. Have a reading, mini treatment or consultation. Attend a free workshop or simply browse the array of stalls offering natural, ethical and useful ways to enhance mindful living. Leave feeling refreshed and inspired - it’s the perfect way to spend the day.