What we’re about
Need some direction in life or feel you wish to improve your current circumstances?...Holistic Soul is the place for you to learn and unwind. Perhaps you want a pamper party or relaxation session? Maybe you want to experience or learn Reiki? You may even wish to experience mindfulness living or relationship coaching to live a more stress free and loving life. Whatever your needs, we will endeavour to fulfill them. We also host events such as Sound Baths, Reiki Shares, Tarot reading and Chakra Dancing, relaxtion for kids to name a few. Get together with like-minded people and enjoy the welcoming and nurturing atmosphere provided by our well trained therapists.
Upcoming events (4)
See all- Overcoming Depression-Anxiety With Hypnosis|Feel Better-TicketLinkin DescriptionZoom Online, Telford£12.50
Anxiety and depression are said to be the most common form of mental illness recent . Learn natural ways to feel less anxious & depressed.
Early bird, £12.30 off. 10 left. When they are gone, tickets go up to £25.
Book your space Here RSVPing on Meetup does NOT secure your place.
After Your ticket purchase , Then Please send email at Soniapeterson1986@gmail.com , Then Zoom Invitation link to the workshop will be sent to your email address before the event starts.
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About this Event
In this zoom discussion Mark Stubbles, a hypnotherapist who suffered with chronic anxiety will explain what depression is. He will show very powerful techniques to help you immediately reduce depressed and anxious feelings.
Workshop will last approximately 90 minutes, attendees will get a workbook and recording to take away.
Anxiety and depression are said to be the most common form of mental illness recent studies show 25% of the U.K population suffers with anxiety/depression or both.
Mixed Anxiety & Depression Most Common Mental Disorder With 9% of People Meeting Criteria For Diagnosis.
Figures From The Mental Health Foundation.
With the pandemic, lockdowns and restrictions mental health issues have increased further, many are predicting that depression and anxiety will be the next epidemic.
Disclaimer- This workshop is intended for educational
and or entertainment purposes only, it is not intended to diagnose,
treat or cure any medical condition. Nothing discussed on this workshop should be construed as medical advice.
.........................................................................................................................- Discover the causes of depression.
- Learn what anxiety is.
- How anxiety and depression are linked.
- Learn ways to reduce depressed and anxious feelings.
- Discover how hypnosis can help with anxiety and depression.
- Discover how you can stop anxiety controlling your life.
- Discover how you can stop anxiety affecting your relationships.
- Discover how you can stop anxiety affecting how you live your life.
- Discover ways to feel more positive.
- Discover natural ways to feel less anxious, more in control and less depressed.
Who is this for?
- Anyone who suffers with depression and or anxiety.
- Anyone who feels their life lacks meaning.
- Anyone who doesn't feel good enough.
- Anyone who feels lost.
- Anyone who feels disconnected.
- Anyone who is anxious about the future.
- Anyone who feels out of control.
For many depression stems from profound unhappiness or past trauma. Learn amazing hacks to induce a focused state of calm, powerful breathing techniques, a simple and discreet way you can apply Chinese medicine to instantly induce positive feelings, reduce anxiety and panic.
Guided meditation/hypnosis session to end.
Please feel free to ask any questions at [email protected]
Best wishes
Mark, Sonia
- Overcome Procrastination With Hypnosis In 2024 | Get Stuff Done- Limited spotZoom Online, Telford£12.50
Do you regularly find yourself needing to do something and putting it off, it could be that you need to write a report for work, make a call or write a blog post and you just can’t bring yourself to do it?
.**Early bird, £9.30 off. 5 left. When they are gone, tickets go up to £15.
Book your space Here RSVPing on Meetup does NOT secure your place.After Your ticket purchase , Then Please send email at Soniapeterson1986@gmail.com , Then Zoom Invitation link to the workshop will be sent to your email address before the event starts.
You tell yourself “I’ll just make a cup of coffee, check my emails, look on Facebook, etc. first'' next thing you know hours have flown by and the job is still not done.
You may feel as though there is something blocking you, no matter how hard you try you just can’t bring yourself to do what needs to be done? It’s almost as though you have some kind of barrier between you and what needs to be done, just thinking about it hurts your head.
Disclaimer- This workshop is intended for educational
and or entertainment purposes only, it is not intended to diagnose,
treat or cure any medical condition. Nothing discussed on this workshop should be construed as medical advice.
..........................................................................................................................How Procrastination Can Affect Us
Procrastination can have all kinds of negative effects on our lives, it can affect our work and cause us to struggle to meet deadlines, procrastinating may limit your earning potential or even jeopardise your income completely. Someone with a procrastination problem just cannot help putting off what needs to be done even if that means they suffer negative consequences.
In this Zoom discussion Mark Stubbles, a hypnotherapist will discuss what causes procrastination and how you can overcome it with hypnosis session to end. Attendees will receive a recording of this workshop and a workbook containing exercises to take away.
This Workshop Is For You If:- You are uncertain of or don't have any goals.
- Never achieve goals
- Often feel overwhelmed.
- Have difficulty concentrating.
- Become bored easily.
- Suffer with stress.
- Feel stuck.
- Feel like something is blocking you.
- Feel like you're failing.
- Are afraid of failing.
- Feel like you lack discipline.
- Feel like you're lazy.
Please feel free to ask any questions at [email protected]
Best wishes
Mark, sonia - Overcome People Pleasing-Codependency ! Inner Child Healing- Link belowZoom Online, Telford£12.50
In this workshop Mark Stubbles, a hypnotherapist, CBT practitioner,
life coach, Master NLP & Mindfulness practitioner will discuss how
healing the inner child can help us to form for functional adult
relationships. After growing up in a dysfunctional family Mark struggled
with CPTSD, anxiety, dissociation, emotional flashbacks and emotional
regulation.
Early bird, £12.30 off. 10 left. When they are gone, tickets go up to £25.
Book your space Here RSVPing on Meetup does NOT secure your place
After Your ticket purchase , Then Please send email at Soniapeterson1986@gmail.com , Then Zoom Invitation link to the workshop will be sent to your email address before the event starts.
Complex Post Traumatic Stress Disorder is suffered by prisoners of war
and children who grow up in dysfunctional families.
It is estimated that up to 80% of people grew up with some kind of dysfunction, growing up in such environments can cause us to suffer anxiety, lack of confidence and self esteem. It can affect how we relate to ourselves and others. If we don't heal these childhood wounds we are destined to reenact them.
Please Notice This is Zoom event and I Posted This Event on My Other Meet ups as well and we have Limited spot-
Tickets are £8.50 only .
This workshop is for you if you suffer with:
Codependency.
If you go from one dysfunctional relationship to the next.
You are a people pleaser.
You just can't say no.
You would like to be a better parent.
Your partner has accused you of being abusive.
You keep attracting abusive partners.
You suffer with attachment anxiety.
You use sex, drugs or food to numb your emotions.
You have anger issues.
You try to avoid your feelings.
You have no confidence.
After this workshop you will:
Understand attractions of depravation.
Know what causes you to fall for the wrong people.
How enmeshment trauma may be affecting your current relationships.
Know how the inner child is affecting your friendships.
Understand the Karpman drama triangle.
Learn about CPTSD, enmeshment trauma, reenactment, projection and much more with a free hypnosis session to end.
Thanks
Mark, sonia
- FREE 5-Day Course-Elevate Your Love Life to Attract a Man on Your Level.Link visible for attendees
I'd love for you to join my FREE Event: Attract a Man on Your Level: 5-Day Course to Date with Confidence & Attract Healthy Love.
This is for Single & Professional Women Who Want to Attract a Long-lasting, Loving Relationship With A Quality Man Who is Emotionally Available (Even if they got ghosted on or had bad relationships in the past).
Let's be honest, modern dating can feel draining, exhausting & superficial at the best of times – especially when your ‘bigger goal' is a healthy, exciting and meaningful relationship.
In my brand new 5-Day course I will teach you a clear roadmap on HOW to Attract Authentic & Mindful Relationships – regardless of whether you’ve been single for years, are stuck in an on-again/off-again situation-ship, or going on hundreds of dates and still not meeting the one.
Where: Join our private community of like-minded women where this course will take place:
https://www.facebook.com/groups/1134107050679703
When: Monday, 2nd December – Friday, 6th December
Time: 7.30 PM - 8.30 PM UK Time
Replays will be available in our private FB Group if you can't join us Live.
HERE’S WHAT YOU’LL LEARN IN THIS:
️ Break free from time-wasting dates with men who are flaky or not ready for commitment.️ Let go of sabotaging behaviours and old pain and instead create a belief that love is available for you!
️ Claim your worth & build unshakeable confidence in dating.️ Uncover the secrets to finding genuine love and a soulful connection.
️ Ignite a man's desire to cherish, adore, and go the extra mile for you.️ Discover how to communicate your needs to a man in a feminine way that gets results.
️ Discover a strategy to attract a man on your level without lowering your standards and losing yourself in relationships
Please see the detailed 5-Day Mindful Dating Course Description here:https://mindfuldating.lpages.co/5-day-course/
This course will give you the exact steps you need to take to crack the code for experiencing loving and romantic relationships.
This Free 5-Day event is PERFECT for you if:You waste time constantly scrolling through online profiles or going on dates with men you know are not a match for you.
You feel disappointed because men say they’re intimidated by your success.
You get swept up in relationships that start out amazing and fall apart weeks or months later.
You find yourself settling for the wrong men that you know you are not happy with.
You're an ambitious woman seeking an equal life partner.You dream of a committed relationship with the right person.
Modern dating feels like a maze, and you're tired of attracting the wrong type.
There is MUCH MORE:
Q&A sessions with a Professional Dating Coach & Psychologist and also with an Expert about Male Psychology in Dating.Chance to win EXTRA Prizes for the most engaged participants (Free Mindful Dating Strategy Session or an Online Dating Profile Makeover).
Please remember to join ASAP our Secret Private FB Group where this course will take place as places are limited:https://www.facebook.com/groups/1134107050679703/?ref=share_group_link
I can't wait to connect with you!
Sending Love,
Magda
