What we’re about
Everyone is welcome to join our classes or workshops. No previous experience is required, there is no need to wear special clothing, and most people meditate on chairs (sitting on a cushion is optional).
The way in which we present meditation and Buddhism is accessible to everyone. We offer practical advice as well as methods and techniques that can easily be integrated into daily life. We are here to help you.
We provide a relaxed and friendly atmosphere. When you arrive, a volunteer will register you before the class and direct you to the meditation space. Normally before class some announcements will be made.
Our experienced teachers are male or female, lay or ordained (Buddhist monk or nun). They will begin with an introduction, and guide a breathing meditation to help settle your mind. They will then give a teaching based on the topic of the class, with clear and logical explanations using examples and analogies.
More information at www.meditateintauranga.org
Upcoming events (3)
See all- Meditation & Buddhism Drop-In Classes in Tauranga233 Cameron Road, Tauranga
Suitable for everyone, these walk-in classes offer practical methods to help everyone find inner peace, happiness and well-being through meditation and Buddhist wisdom. Each class is self-contained so you can drop-in any week. A different topic is taught every few weeks. Beginners welcome.
For current topic description and dates and other locations, visit our website: www.meditateintauranga.org
Class fee $15 ($10 unwaged/student)MAT STEWART has many years of experience in the practice of meditation and modern Buddhism. He is a professional, has a family, and applies the Buddhist principles in all aspects of his life.
His meditations are inspiring and his teachings are clear, practical and entertaining. - Meditation & Buddhism Drop-In Classes in Tauranga233 Cameron Road, Tauranga
Suitable for everyone, these walk-in classes offer practical methods to help everyone find inner peace, happiness and well-being through meditation and Buddhist wisdom. Each class is self-contained so you can drop-in any week. A different topic is taught every few weeks. Beginners welcome.
For current topic description and dates and other locations, visit our website: www.meditateintauranga.org
Class fee $15 ($10 unwaged/student)MAT STEWART has many years of experience in the practice of meditation and modern Buddhism. He is a professional, has a family, and applies the Buddhist principles in all aspects of his life.
His meditations are inspiring and his teachings are clear, practical and entertaining. - Meditation & Buddhism Drop-In Classes in Tauranga233 Cameron Road, Tauranga
Suitable for everyone, these walk-in classes offer practical methods to help everyone find inner peace, happiness and well-being through meditation and Buddhist wisdom. Each class is self-contained so you can drop-in any week. A different topic is taught every few weeks. Beginners welcome.
For current topic description and dates and other locations, visit our website: www.meditateintauranga.org
Class fee $15 ($10 unwaged/student)MAT STEWART has many years of experience in the practice of meditation and modern Buddhism. He is a professional, has a family, and applies the Buddhist principles in all aspects of his life.
His meditations are inspiring and his teachings are clear, practical and entertaining.
