What we’re about
The Open Mind Center invites you to experience the profound benefits of yoga while becoming part of a supportive yoga community. Each class is led by a gifted teacher whose main focus is making every student feel comfortable and challenged. In our beautiful studio, the art of yoga becomes enjoyable and accessible to all students.
"What is yoga?"
The term yoga means “to unite” in Sanskrit. It is a safe and exhilarating workout that will calm your mind, strengthen your body, and change your life. The days of high impact aerobic exercise being the only way to increase energy and strength are over. Yoga is the perfect total body exercise to attain personal health and fitness goals while releasing tension, stress, and anxiety. Yoga is a practice meant to bring your mind, body, and spirit to a place of balance which will allow you to reach your optimal state of being both physically and emotionally. Our yoga classes are conducted locally in Roswell area and allow you to go at your own pace and are guided by professionals to avoid injury.
Benefits of Yoga Class
When you are in a place of balance, you will notice drastic changes to the energies surrounding your life. Yoga is a holistic approach to rid the body of toxic habits through movement. It is one of the oldest forms of medicine meant to clear the mind and guide you to a healthier way of living.
We believe that practicing yoga on a regular basis, combined with proper nutrition and commitment to self growth creates complete body and mind wellness. You will feel the difference as you experience the benefits of reduced stress and renewed energy in our peaceful studio. Our yoga classes in Roswell, GA are designed with every BODY in mind. If you have physical limitations, simply inform your instructors and they will modify the poses so that you can find joy in your practice.
You will be amazed at how quickly you will notice the benefits of a regular practice. Not only will your body begin to change but the benefits will begin to show up in your life on and off the mat.
Upcoming events (4+)
See all- Enjoy Reiki, Readings, Sound Healing & more BY APPOINTMENT ONLY with Crissy!The Open Mind Center, Roswell, GA
Crissy’s immense training in a wide range of healing modalities, along with her warm sense of humor, extensive life experience, and sincere passion to serve and empower others creates a truly one-of-a-kind healing experience
As an ordained minister, Crissy has practiced for over a decade as a mindfulness meditation instructor, life coach, metaphysical teacher, and energy healer. Crissy is a Traditional Usui Reiki Master, with a variety of other certifications, including life coaching and sound healing.
With years of practice in hypnosis, Crissy has also safely and gently guided many clients to gain deep insights through past life regression.
Crissy has served as a practitioner at The Open Mind Center since 2015 and in the Atlanta area since 2012. She also brings over 10 years of prior experience from her roles in coaching, supervising teams, and developing training programs in the corporate world.
Enjoy a session with Crissy today!
Call us at 678-629-3630 to book your appointment or
Schedule your session here!Services Offered:
Reiki, Tarot Readings, Cord Cutting, Energy Healing, Chakra Balancing, Sound Healing, Past Life Regression, Soul Coaching, Life Coaching, Reiki Light & Sound Healing Mondays 11:30am-3:30pm, Thursdays 11:30am-5:00pm, Fridays 11:30am-7:00pm, and 2nd & 4th Saturdays of each month 11:30am-5:30pm
- Investment: $75 for 30 min, $100 for 45 min, $125 for 60 min, $175 for 90 min
- Shamanic Healing CircleThe Open Mind Center, Roswell, GA
Join us for a transformative afternoon of healing using cross-cultural shamanic techniques. We will first work together to create scared space and honor nature as our guide. We will then identify our individual and collective intentions for our time together. Participants will meet a spirit guide and be channeled through a meditative shamanic journey relevant to the season. The beat of the drum acts as the heartbeat of the universe during the shamanic journey.
The price of this event is $25
Sign up for the event here
After the journey you will be asked to reflect on your experience through journaling, meditating, or sharing your thoughts and feelings. You will have an opportunity to receive compassionate healing energy as directed by the facilitator.
Shamanic techniques have been used for thousands of years to help people develop clarity, receive guidance, and heal from past traumas. The drum is an effective tool in merging consciousness with spirit to help achieve these goals. The meditative state of the journey creates a sense of peace and harmony that can relieve stress and heavy energy. Support from the group and spirit guides offer comfort, connection, and insight.
- Release Unwelcome EnergyThe Open Mind Center, Roswell, GA
Learn to release unwelcome energy – just in time for holiday gatherings!
The price of this event is $30
Sign up for the event here
Andean nature mystics use a term called “hucha”, energy that is unaligned with our true purpose. This unwelcome energy can cause anxiety, depression, irritability, and a host of other negative outcomes. Recognizing and releasing hucha from your energy field and surroundings can help you restore balance and create a sense of peace and confidence.
During the session you will practice recognizing when hucha attaches to your energetic field. You will then learn to channel hucha into an energetic reservoir where you can transmute and release it back to the earth. This practical and effective exercise can be done anywhere at any time and can transform all the energy that surrounds your life. So, join us and release the hucha!
- New Moon Cacao Ceremony & Sound BathThe Open Mind Center, Roswell, GA
Immerse yourself in the expansive and adventurous energy of the New Moon in Sagittarius with a transformative Cacao Ceremony and Sound Bath. The Sagittarius New Moon invites us to embrace growth, expand our horizons, and embark on new spiritual and personal journeys. This new moon is an ideal time to set intentions for travel, education, or spiritual growth.
The price of this event is $45
Sign up for the event here
This event is designed to bring you clarity, inner peace, and optimism through the soothing vibrations of crystal singing bowls, while you experience the heart-opening effects of ceremonial-grade cacao. This ceremony offers the perfect setting to guide you toward a more authentic and expansive path.
New moon rituals are ancient and sacred practices that help align us with cosmic energies. Cacao ceremonies, revered for centuries, are known as profound heart-openers. Rich in nutrients, cacao enhances blood flow to the brain, boosting awareness and focus. It aids in healing, detoxifying, and strengthening the immune system, preparing you for a new cycle of growth and renewal.
During this event, you'll be guided to set intentions for your personal journey, tapping into the fiery, truth-seeking energy of Sagittarius. We will explore the astrological significance of this new moon, which encourages you to embrace authenticity and boldness in your life path. Angel cards will also be drawn to provide additional insight and connection as we savor the ceremonial cacao.
Afterward, relax into the harmonious sounds of 432hz Crystal Singing Bowls. Whether you choose to sit, lie down, or move freely, allow the vibrations to release any stress, tension, or negativity. The cacao will further support your heart, enhancing feelings of joy, expansion, and spiritual connection.
Join us for this powerful evening under the New Moon in Sagittarius.
We recommend bringing a yoga mat, blanket, pillow, or anything else that ensures your comfort. Chairs, blankets, and yoga mats will be available for use.
