What we’re about
This group is operated by The Maryland-National Capital Park & Planning Commission June 30, 2021. The mission of the Maryland-National Capital Park and Planning Commission, Department of Parks and Recreation, Prince George’s County, Youth & Countywide Sports Division's, Health & Wellness Team is to create healthy communities through people, parks, and programs by offering family-oriented and culturally informed health, nutrition and exercise programs, and educational opportunities that work together to improve the quality of life for all Prince George’s County residents.
The Department of Parks and Recreation is pleased to offer a variety of fun and FREE health and wellness programs to Prince George’s County residents in order to improve the health and wellness of our community!
Health and wellness programs include:
• Dine, Learn & Move
• Get Fit Mobile unit
• Healthy Holiday Cooking
• QR FIT Trails
And many more!
For more information, please contact Health and Wellness at (301) 446-6800; TTY (301) 699-2544 or [email protected].
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Be sure to check out our other Meet Up groups:
Department of Parks and Recreation: Walking Programs and More!
Department of Parks and Recreation: Yoga/Fitness in the Parks
Upcoming events (4+)
See all- Healthy Holiday Mocktails Nutrition WorkshopSouthern Area Aquatics and Recreation Complex, Brandywine, MD
Being health-conscious doesn’t mean you can’t indulge in festive drinking at your holiday gatherings. In this session, a Giant nutritionist will share recipes for beverages that will have you feeling festive while keeping your health in mind. Registration required. All ages welcome; FREE
Register through parks direct ) - Festive & Healthy Holiday Appetizers Cooking DemonstrationBeltsville Community Center, Beltsville, MD
Start your holiday gatherings with these festive & healthy appetizers the whole family will love. In this session, you will learn how to make air-fried mushroom bites & veggie-tofu skewers. Registration required. All ages welcome; FREE
Register through parks direct) - Wholesome Holiday Breakfast Cooking DemonstrationLink visible for attendees
Begin your day on a nutritious note with these delicious recipes perfect for the holiday season! During this virtual cooking demonstration, learn how to create protein-packed pancakes & frittata egg muffins. Registration required. All ages welcome; FREE
Virtual – Microsoft Teams
Register through parks direct) - New Year, New You: Total Body SculptSouthern Regional Technology and Recreation Complex, Fort Washington, MD
Kickstart your year with Total Body Sculpt! Join us for an invigorating full-body workout designed to help you achieve your New Year’s fitness goals. This dynamic class will help set the tone for a healthier and stronger you. Level: All.
Ages 13 & up. Registration required. FREE
Saturdays, January 4, 11, 18 & 25, 9-10 am
Southern Regional Technology and Recreation Center
7007 Bock Rd.
Fort Washington, 20744
REGISTER HERE
