What we’re about
We got it! Meditation should be simple to practice.
This is a group for anyone who wants to learn meditation techniques. It is easy to add to your day to day healthy routine. This is suitable for new learners, intermediate.
It is absolutely free of any cost. This group is supported by six instructors practicing and teaching easy meditation techniques.
Meditation brings balance and peace inside which contributes to overall health and self-improvement.
Know more https://us.sahajayoga.org
