What we’re about
'Yoga For All' aims to provide space and time for people to come together to enjoy yoga and other social activities. Everyone is welcome from yoga fanatics to those who are just curious!
Always refer to the events details for info on location, registrations & pricing.
Any questions or wishes, just get in touch!
For 'Yoga For All' activities around St.Gallen, visit our other MeetUp 'St. Gallen Yoga For All'
Upcoming events (4+)
See all- Echoes of the Cosmos: Full Moon Sound Ceremony with Zela & Guka (EN)Yoga Nest Zurich, Zürich
Participation: 69 CHF
Sign up hereATTUNING TO THE FULL MOON
On November 15, 2024, the Full Moon brings creative and assertive energies for manifesting your goals, dreams and desires.In Jyotish (Vedic astrology), this Full Moon resides in Aries* (Mesha Rashi), emphasizing the themes of courage, personal growth, and renewal. Bharani Nakshatra brings an auspicious fertile energy that is well-suited for conceiving new ideas and the process of creation. A perfect time for the courageous release of past patterns to create space for dynamic growth and assertive self-expression.
Join us in a sound ceremony crafted to harmonize with these potent lunar energies, guiding you to align with the transformative vibrations of the Full Moon and attune to your highest path.
THERE'S A REASON YOU’RE CALLED TO THIS CEREMONY…
You feel a desire to connect with the sacred rhythms of the nature.
You’re ready to let go of old patterns and embrace the courage to pursue your dreams.
You are drawn to the transformative power of sound to heal, empower, and activate.
Join us for this sacred sound ceremony as we honor the dynamic and purifying energies of the Aries Full Moon. Together, we’ll create a sacred space where sound and celestial energy merge to elevate our spirits and unlock our deepest truths.WHAT TO EXPECT
A 90-Minute Sound Journey led by Guka Pitu & Zela Feraco, crafted to align with the full moon’s celestial rhythm.
Deep Meditation to tap into the Aries lunar energy and facilitate personal empowerment.
Supportive Energies for Release and Manifestation focused on letting go of doubts and welcoming transformative growth.Your facilitators
Guka Pitu is a yoga teacher, founder of Yoga Nest Studio. Guka’s holistic approach to healing integrates her extensive knowledge of the body and mind with the transformative power of sound, guiding participants to experience profound inner shifts.
Zela Feraco is a seasoned mystic and expert in goddess spirituality, manifestation magick, and divine healing. She has spent her life studying the interplay between energy, intention, and manifestation, helping others reach their full potential. Zela’s background as a scientist enriches her spiritual practice, blending mystical wisdom with scientific insight. Her deep understanding of magic, energy, and the cosmos makes her an astute guide for this ceremony.SAVE YOUR SPOT NOW!
- Saturday morning - Aerial Yoga Beginners with GukaYoga Nest Zurich, Zürich
Aerial yoga entails doing various types of poses, using yoga swings or aerial hammocks. Unlike traditional yoga, aerial yoga allows you to do poses while suspended in the air and off the mat.
An aerial silks class consists of a proper cardiovascular warm-up and flexibility training and is followed by guided instruction. This class includes elements of stretching, strengthening, balance and inversions. Participants will learn the basics of the aerial hammock, inversions, as well as basic tricks.
Aerial yoga poses can provide an effective workout method for improving posture, strengthening the core, enhancing your flexibility, building strength and muscle, as well as helping with back pain, among other benefits. And you don’t need to be an experienced yogi to enjoy these benefits.
There are numerous beginner-friendly aerial yoga swing poses, which you can begin with, even if you’ve never practiced aerial yoga for a single minute in your life.
Aerial yoga is not recommended for people who are pregnant or for whom hanging upside down is not medically advised. This includes, but is not limited to, people with eye conditions such as cataracts or detached retina, as well as people with unregulated blood pressure.
✨ Class in English // Beginners level
✨ Props provided or bring your own
✨ Registration is required via Yoga Nest Eversports page - Saturday morning - Hatha/Vinyasa Inspired +Sound Bowls with GukaYoga Nest Zurich, Zürich
Take some time out for yourself in this 90 minute class that combines yoga asana practice, meditation, breathwork (pranayama) and sound healing. In this class, Guka will combine a steady asana practice from hatha yoga and more dynamic vinyasa flow. With the focus on breath and movement, you will learn how to maintain your practice in different pace, experience how your mind incorporates that. Class will finish with an extended savasana, relaxation, with the sound of Tibetan bowls.
This class is open to all levels of yoga practice.
- Class in English // Open to all levels
- Mats & props provided or bring your own
- Registration is mandatory via Yoga Nest Eversports page
