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ACE-IT: Amazing Cardio Exercise Integrating Tennis!
I founded this group after witnessing my husband’s success with SWOT (Central Florida’s first and largest organized tennis Meetup group.) I am new to the area and would like to find others who want to play tennis for the purpose of improving their fitness level and want an hour of tennis activity without the competition. I see the friendships, fun and personal connections that his group has offered to its members, and would love to do the same here. I have spent 25 years as an AFAA certified personal trainer and fitness instructor. During that time I worked at Florida Hospital Wellness Centers and trained 100s of clients and taught thousands of classes.
Join us for an hour of heart pumping FUN cardio activities while using and honing your tennis skills. The purpose of this group is to burn calories and have fun while participating with others who enjoy getting a sweat on! There will be music, cardio tennis games, agility drills and ball machine drills! Every activity will be planned to keep you moving and motivated! What do you need for ACE IT every week? Water, tennis racquet, towel and a love of fitness!!