What we’re about
AcroYoga, what is it?
It's pure balance using hands, feet, and all the rest of your body... And no other equipment - just another person!
Why should I give it a try?
It will make you realise how strong you naturally are! With the right tips you'll be able to hold people on your feet and make them fly. It will make you stronger with your legs, arms and abs, will help you to conquer the fear of being upside-down and it will improve your balance! But most importantly... It will bring you self-confidence.
AcroYoga is a unique, non-competitive way to exercise that focuses on inclusivity, accessibility and lifting each other up, literally! You'll make new friends and laugh a lot. Most of all you'll feel like a kid again, this is the heart of AcroYoga, fun!
Come fly with us, everyone is welcome!
Upcoming events (4+)
See all- Dynamic Intermediate AcroYoga Classes 🤸🏻Circus Factory, Cork€12.00
This class is designed to challenge those who have a basic grasp of the foundation washing machines in AcroYoga such as Ninja Bat, Barrel Roll, Trap Door
In these classes we will learn more complex and elaborate flows, and more tricky poses. If you are unsure whether or not you are of a high enough level to join the class, then you can contact me directly or come along to one of the open-level classes on Thursdays!
I hope you are excited to level-up your practise!
The classes are on a drop-in basis, so you can join in whenever
I'm contactable via Instagram or Meetup for any questions & concerns you might have. See you soon!
🤸👍
Petrassi AcroYoga on Facebook
- Beginner AcroYoga Classes 🤸 Drop-Ins welcome - no experience or partner needed!Circus Factory, Cork€12.00
Prepare for fun, fitness and frontiers pushed as you learn the fundamentals of AcroYoga, an accessible form of partner acrobatics that lets you balance on each other, to experience how it feels to fly and how to lift up and support somebody else.
At the wonderful Circus Factory Cork, there are no pre-requisites, you do not need to be a contortionist yoga superstar or a bodybuilding, weightlifting champion. All you need to be able to do AcroYoga is a body, arms, legs and
above all an open mind to how much you can achieve with just the basic knowledge of this practise! And that is just what we will be getting into in these 90 minute classes.
The classes are drop-in to make them available for people to try without having to commit to future sessions.
I'm contactable via the avenues provided on the poster for any questions & concerns you might have. See you soon!
🤸👍
Petrassi AcroYoga on Facebook
- Dynamic Intermediate AcroYoga Classes 🤸🏻Circus Factory, Cork€12.00
This class is designed to challenge those who have a basic grasp of the foundation washing machines in AcroYoga such as Ninja Bat, Barrel Roll, Trap Door
In these classes we will learn more complex and elaborate flows, and more tricky poses. If you are unsure whether or not you are of a high enough level to join the class, then you can contact me directly or come along to one of the open-level classes on Thursdays!
I hope you are excited to level-up your practise!
The classes are on a drop-in basis, so you can join in whenever
I'm contactable via Instagram or Meetup for any questions & concerns you might have. See you soon!
🤸👍
Petrassi AcroYoga on Facebook
- Beginner AcroYoga Classes 🤸 Drop-Ins welcome - no experience or partner needed!Circus Factory, Cork€12.00
Prepare for fun, fitness and frontiers pushed as you learn the fundamentals of AcroYoga, an accessible form of partner acrobatics that lets you balance on each other, to experience how it feels to fly and how to lift up and support somebody else.
At the wonderful Circus Factory Cork, there are no pre-requisites, you do not need to be a contortionist yoga superstar or a bodybuilding, weightlifting champion. All you need to be able to do AcroYoga is a body, arms, legs and
above all an open mind to how much you can achieve with just the basic knowledge of this practise! And that is just what we will be getting into in these 90 minute classes.
The classes are drop-in to make them available for people to try without having to commit to future sessions.
I'm contactable via the avenues provided on the poster for any questions & concerns you might have. See you soon!
🤸👍
Petrassi AcroYoga on Facebook
