What we’re about
This is the Meetup site for the Brighton-based local group of Action for Happiness (www.actionforhappiness.org) - a global movement of people taking action to create a happier society. For for more details about the Brighton group see www.actionforhappinessbrighton.org.uk.
Our events include monthly meetings (talks or workshops) and a monthly Happy Cafe.
You can drop in to most of our events.
ABOUT ACTION FOR HAPPINESS
We all want to live happy and fulfilling lives and we want the people we love to be happy too. So happiness matters to all of us.
Happiness is about our lives as a whole: it includes the fluctuating feelings we experience everyday but also our overall satisfaction with life. It is influenced by our genes, upbringing and our external circumstances - such as our health, our work and our financial situation. But crucially it is also heavily influenced by our choices - our inner attitudes, how we approach our relationships, our personal values and our sense of purpose.
Action for Happiness works to support evidence based practices and theories that support well being. Local group website: www.actionforhappinessbrighton.org.uk (or just afhb.org.uk !).
Check out the national site for resources, FAQs and much more.
Upcoming events (4+)
See all- Action for Happiness at the Healthy Mind EventSt Richards Community Centre, Hove
Action for Happiness Brighton will be attending this event with interactive activities at our stall. We look forward to connecting with lots of our community there and spreading the word about evidence based ways to make a positive difference in the world.
If you're keen on helping us out at this or other events, you could become a volunteer for AFH Brighton - start the online training here: www.actionforhappiness.org/volunteer
- (Face-to-Face) New Ways November group with Action for Happiness BrightonUnitarian Church Hall,, Brighton, BN1 1UF
Our monthly groups offer a chance to meet others near you who care about happiness and have some great conversations. We'll connect, learn, have fun and think about small actions we could take to make a meaningful difference. They are part of a range of online and face-to-face events that Action for Happiness Brighton host. See our meetup calendar for more!
In this session we connect to explore one of the 10 Keys to Happier Living together (evidence-based ways to create a happier and more meaningful life).
We will focus on connecting, sharing ideas learning simple, helpful actions to try in your own life to create more happiness for you and others around you.
We recommend you RSVP by officially joining the 10 Keys Group here https://actionforhappiness.org/groups/brighton. We can then send you additional info and resources relevant to the session as well as the right zoom link as due to the organisation of these sessions with Action for Happiness the link can change in the lead-up to the event.
- (Online) Do Good December group with Action for Happiness BrightonLink visible for attendees
Our monthly online Groups offer a chance to meet others near you who care about happiness and have some great conversations. We'll connect, learn, have fun and think about small actions we could take to make a meaningful difference. They are part of a range of online and face-to-face events that Action for Happiness Brighton host. See our meetup calendar for more!
In this session we connect on zoom to explore one of the 10 Keys to Happier Living together (evidence-based ways to create a happier and more meaningful life).
We will focus on connecting, sharing ideas learning simple, helpful actions to try in your own life to create more happiness for you and others around you.
We recommend you RSVP by officially joining the 10 Keys Group here https://actionforhappiness.org/groups/brighton. We can then send you additional info and resources relevant to the session as well as the right zoom link as due to the organisation of these sessions with Action for Happiness the link can change in the lead-up to the event.
