Tuesday Walking Group (Activate Mental Health)

We meet every Tuesday and Thursday at the end of Taylor street car park between Taylor Reserve and Mcallum Park from 5:30.

We generally walk for about an hour, or shorter if people prefer but occasionally we can run over to around 6:30/7 pm.

We will wait around for up 10 mins if you've let us know that you're running late but we do start the walk no later than 5:40pm

Come as frequently or as infrequently as you like, both nights or either one.

A very relaxed, Inclusive, social and supportive group, always sticking together, not leaving anyone behind

There is an optional running group on Thursdays also, in addition to this walking group.

No set pace or distance,whatever you're comfortable with.

If you are hesitant because you think you might not be "fit enough" or might not be able to "keep up", there is no "fit enough" or any need to "keep up", you are who the group is aimed at supporting.
With the added safety of walking running with a group later in the day.
👫 What is Activate Mental Health?
Activate Mental Health (AMH) is run by a team of passionate volunteers who organise fun, inclusive WA events for members experiencing social isolation. Our mission is to help create a positive sense of well-being and improve mental health through various peer-led activities including nature walks, boardgame nights, bouldering, book clubs and more!

🤝 AMH Code of Conduct
if you attend this event, you agree to our Code of Conduct

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📄 Disclaimer
While AMH aims to promote connection, fun and inclusion for peers with a lived experience of mental health issues, we are not a substitute mental health professionals. AMH events are intended to provide complementary support for Individuals undertaking other treatments in their recovery journey. If you are in need of immediate mental health services, please see the WA Mental Health Commission Helpline Page

🙏 AMH supporters
Activate Mental Health would like to thank our major sponsor, Consumers of Mental Health WA (CoMHWA), for supporting our group. CoMHWA is the peak body for individuals with a lived/living experience of mental health challenges in Western Australia. They work together to amplify the voices of people with lived experience to deliver positive change in the community. AMH would also like to thank Blooming Minds, ABS Institute of Management, Au Skills and Virtuosys, as other supporters of our group. Find our more about our sponsors and supporters