Come forget your problems and solutions. Yoga is a tool to help you align. This alignment creates healing, excellence, and fulfillment in life. I am grateful to offer this free classes on Thursday night. What I teach is from the ancient teachings as they have been passed down from master to student. These are authentic teaching from the vedas. You can expect breath work, movement, chanting, and meditation.
This class is for the beginner and the advanced practitioner. You just need a small clear space to practice, comfortable cloths, and some way to sit comfortably. A chair, cushion, or neatly folded blanket should work.
You can check out my youtube channel @shabadrang and follow me on instagram @shabadrang_108. If you wish to join my email list send me a message.
Blessings, hope to see you soon.
The meeting ID: 853 9695 9673 Passcode: 1111
Send donation over Venmo: @shabadrang-khalsa