All Things Emotion

What is a Cuddle Party?

A Cuddle Party is a non-sexual social event where participants practice communication and optionally explore platonic touch. Attendees practice setting clear boundaries, communicating their desires, and respecting each others' limits in a safe space.

Cuddle Parties provide an opportunity for nurturing, platonic touch and intimacy, which supports well-being and balanced emotions.

While sexual activity is prohibited at Cuddle Parties, some light touching like hugs, caresses, and snuggling is allowed between consenting attendees of all genders. LGBTQ+ friendly!

At a Cuddle Party, physical contact is optional. The primary goals of a Cuddle Party are to practice exploring consent and communication with others.

What do we do at a Cuddle Party?

We do two main things at Cuddle Parties:

1. Practice consent.
A key part of Cuddle Parties is learning how to communicate your desires and how to respect others' requests.
2. Consensual platonic touch.
Optionally experience and appreciate caring touch from other like-minded people.

We’ll start with an Welcome Circle to get us settled. We’ll then go through the rules of Cuddle Party in a mini communication workshop, allowing participants to practice inner awareness and clear expression of boundaries.

After the communication workshop, we'll have 2 hours of Self-Directed Connection

This is a time for you to ask for what you want, say yes and no to requests and invitations, cuddle according to your desires and comfort (or just talk if you prefer), connect with fascinating people, "cuddle mingle," and, ultimately, relax into the flow of an unusually playful and respectful social environment.

Some participants cuddle in groups, others one-on-one, while some like to talk and not cuddle for a time, or not at all. Cuddling can mean feet against feet, full-body hugs, head-rubs, spooning — it is, indeed, up to you. And, configurations and positions shift significantly throughout the event, thanks in part to Rule 6: You are encouraged to change your mind.

Move with trust, not trauma. This is your invitation to rewrite your story so you can start living your best life!

"I have met someone who has changed my life completely within 12 weeks and without her support, guidance and knowledge I would not be where I am today. I entered a world I didn't know existed and from it, my health, wellbeing, anxiety levels, my relationship with my mum and with myself have been transformed. I have learnt to love myself and understand what trauma has done to me over the years. I have lowered my dosage of my anxiety tablets and it feels wonderful. I smile more, I feel happier and I have made peace with many things I have struggled with and feel I can move forward. Thank you so much to Jessica."
Lucinda Smith-Lenander, UK

"I've had the privilege of working with Jess X Goh for 3 months and it's profound emotional work, transforming my own childhood trauma, healing my relationship with my mother and generally moving forward in a really positive way in my life beyond trauma, beyond stuckness and if you have the opportunity to work with Jessica. I would highly recommend it. She does incredible work and if you just go for it, take the opportunity and seize it with both hands."
Benjamin Coggins, AUS

"Without even sugar coating it, I really think that Jess X Goh has changed my life for the better. We worked on so many different aspects of my life, such as my career, my family dynamics, my relationship with my self-esteem and any other issues that were going on in my life. I saw immediate results in a few sessions, I have already started to see shifts. I really believe, after 12 weeks since the first session, that I'm a different person and I really tribute that to Jess X Goh, her professionalism, her deep sense of intuition. She's always knowing what's going on in the back of my head, what's causing these thoughts, beliefs or behaviours, even if you're not aware of it, which I was really impressed by. "
Lauren Blaise, EU

What You Will Learn

Part 1: Why mainstream therapy keeps you lost and stuck in the past and what to do about it.

Part 2: Why you need to know the 5 different types of childhood trauma (that your therapist won't tell you) impact your self-esteem and shape your perspective on life right now.

Part 3: What are the 5 common mistakes that keep you trapped in emotional trauma on replay.

Part 4: Learn how you can finally make peace with your childhood traumas, reduce your anger and anxiety (drug-free), stop flashbacks and reoccurring nightmares in 3 months.

Move with trust, not trauma. This is your invitation to rewrite your story so you can start living your best life!

"I have met someone who has changed my life completely within 12 weeks and without her support, guidance and knowledge I would not be where I am today. I entered a world I didn't know existed and from it, my health, wellbeing, anxiety levels, my relationship with my mum and with myself have been transformed. I have learnt to love myself and understand what trauma has done to me over the years. I have lowered my dosage of my anxiety tablets and it feels wonderful. I smile more, I feel happier and I have made peace with many things I have struggled with and feel I can move forward. Thank you so much to Jessica."
Lucinda Smith-Lenander, UK

"I've had the privilege of working with Jess X Goh for 3 months and it's profound emotional work, transforming my own childhood trauma, healing my relationship with my mother and generally moving forward in a really positive way in my life beyond trauma, beyond stuckness and if you have the opportunity to work with Jessica. I would highly recommend it. She does incredible work and if you just go for it, take the opportunity and seize it with both hands."
Benjamin Coggins, AUS

"Without even sugar coating it, I really think that Jess X Goh has changed my life for the better. We worked on so many different aspects of my life, such as my career, my family dynamics, my relationship with my self-esteem and any other issues that were going on in my life. I saw immediate results in a few sessions, I have already started to see shifts. I really believe, after 12 weeks since the first session, that I'm a different person and I really tribute that to Jess X Goh, her professionalism, her deep sense of intuition. She's always knowing what's going on in the back of my head, what's causing these thoughts, beliefs or behaviours, even if you're not aware of it, which I was really impressed by. "
Lauren Blaise, EU

What You Will Learn

Part 1: Why mainstream therapy keeps you lost and stuck in the past and what to do about it.

Part 2: Why you need to know the 5 different types of childhood trauma (that your therapist won't tell you) impact your self-esteem and shape your perspective on life right now.

Part 3: What are the 5 common mistakes that keep you trapped in emotional trauma on replay.

Part 4: Learn how you can finally make peace with your childhood traumas, reduce your anger and anxiety (drug-free), stop flashbacks and reoccurring nightmares in 3 months.

Life isn't always linear and straight forward, it is cyclical, just like the seasons in weather, it brings a new set of challenges and rewards.

In this Winter Solstice Ancestral Trauma Clearing Circle, the focus is going inward, retreating in hermit mode, finding ourselves through introspection and reflection through hibernation and stillness.

For example, womben go through their winter in the bleed of their cycle where their energy drops downward to detox their womb from emotions they have been carrying for the month, lowering their energy and capacity to engage with others as their bodies need rest and replenishment.

This is a crucial time to take a pause from life where so many struggle to find the beauty and potency in it. It may feel like a death phrase as this point of stillness and need for space and silence is for the caterpillar to transition into its next phrase of life as a butterfly. That transition period or turning point will support you to find the answers from within before we step out into the world again to make some serious life changes and new beginnings.

“I felt 10000% zonked. Like scary zonked. Like my entire body had been hit by a truck. I had been completely drained. Almost like I had glandular fever or something. Woke up feeling less exhausted but like the energy was still shifting. Was really interesting. Especially with the intention, which I've struggled with in the last 4 months, but last night I wrote till it became clear. Thanks for doing what you do Jess!!”
Anne R, AUS

“Intense and powerful. I left feeling like I'd come to a place of peace with some parts of myself I had been having a tricky time with.”
Emily Hughes, Conscious Parenting Coach, UK

“I'm feeling like the shift is happening, but will take sometime for the upgrade to be fully complete. In essence I am like a cicada that has just shed its shell, so my auric field is fragile and needs extra protection right now so it can harden into a healthy shell/armour that will carry me through the next chapter as an expanded version of myself. I'm so glad I did it. Thank you so much for all the learning and upgrading you yourself have done in order to be an amazing facilitator for this incredible energy to flow through you to others. It was very powerful. I suspect in the next couple of weeks and months there will be big changes that I suddenly notice, and they will be the fruit of this experience.”
Rachael Fenimore, AUS

“I recently attended the Ancestral Clearing session, and it was a very important experience for me. It bought up emotions for me, which I welcomed. I enjoyed discovering more about my ancestors and thinking about them in a special way. Since I attended the Ancestral clearing session, so we picked out the abundance card and in the 2 weeks since then I have received a record of enquiries in my photography business, they just all came at once like 15 new one just in one bucket load. It has blown my mind. I would highly recommend attending any of Jess' workshops and experiences. I'll be back for more.​​​​​​​”
Grace Costa, Chief Photographer Of Grace Costa Photographer, AUS

Here's what you'll experience...

Winter Solstice Transmission: A spiritual discourse on how to navigate the death phrase of your winter where you may be experiencing a lot of old memories, triggers and coping mechanisms coming up to the surface that need to be purged within you, your ancestral lineage as well as unresolved past shadow lives. Learn how to embrace your turning point to transition from contraction into expansion as your portal to transformation.

Guided Art Therapy: A channeling process to download imagery, codes and messages after the Winter solstice transmission to then use it for continual reprogramming of the unconscious mind to shift old patterns into your Ancestral Trauma Clearing session.

Ancestral Trauma Clearing: Experience an energetic clean up as you start to dissolve traumatic blockages, burdens and patterns passed down from your ancestors, breaking soul contracts on their behalf to offer healing for your mother and father lines and repairing these ties through the frequency of divine love so you can experience more coherence to your true nature through quantum timeline healing, crystal and energy healing, light language, star magic and sound therapy.

Sacred Sharing Circle: Feel safe and supported in a group dynamic as you share yourself to be seen, felt and witnessed as you declare your intentions for healing to integrate after the transmission, followed by a personalised card reading moving forward in your season of life.​​​​​​​

1 Month Access To Replay: Whether you attend live and want to write down notes or you're not able to attend live but would love to receive this transmission, you will receive a link to my Winter Solstice Ancestral Trauma Clearing Circle until 21st July 2025.

This is limited to 10 people only!