Bamboo Garden Yoga
Vinyasa Yoga (All Levels) with Jesicca Aloha THURSDAYS @ 6pm
Open to all levels of practice and abilities, this class focuses on an exploration of yoga poses and how to connect them through attention to breathing, alignment and mindfulness. You will learn techniques to help you gain strength, balance, and flexibility on and off your mat, while immersing yourself in a class that moves at a steady pace at the beginning and slows down towards the end.
REGISTRATION REQUIRED:
https://bamboogardenyoga.com/
This is not a FREE event, The only way to sing up and pay is through the link above. Thank you!!