T-MEN Fitness & Mobility

• T-MEN Fitness

A men-only fitness class for over 30 with a natural and progressive way to reclaim strength, energy, and enthusiasm in feeling great within our body.

T-Men Fitness is created for men's needs, with a focus on mobility, strength, and energy—the key areas that matter most as we age.

This is a bodyweight class, gentle on the knees and adaptable to all fitness levels, whether you're just starting out or looking to maintain your progress. You really will be fine starting from "ground Zero fitness"

Classes will be held every Tuesday at 7:30 pm, starting on Tuesday, 1st October 2024, at the YMCA Cambridge Queen Anne House, 11 Gonville Pl.

The price is donation-based onsite (£5 minimum), as contributions to support your class and future men’s health events such as workshops, retreats, and awareness initiatives.

All you need is a comfortable outfit, water and a positive attitude. The ego stays behind the doors in order to enjoy a safe and warm space for all of us to connect.

Let's remember How Good It Feels To Feel Good!

To learn more and to register, visit amendzone.com.T-MEN Fitness