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Guided meditations for increasing inner peace and clarity, reducing stress, improving relationships and finding meaning in life.

The purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful we shall be free from worries and mental discomfort, and so we shall experience true happiness; but if our mind is not peaceful, we shall find it very difficult to be happy, even if we are living in the very best conditions. Geshe Kelsang Gyatso

We offer meditation classes in various other places as well as at our centre in Bristol. The purpose of this group is allow people in Chippenham, Bath and Swindon to meditate in their local area.

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