Learn to Meditate: Two Night Course

Meditation is both an art and a science. It is a technique for personal growth that has been practiced around the world for thousands of years, yielding consistent and repeatable results. One of the most natural and rewarding of all human activities, it offers a direct, intuitive experience of higher realities and serves as the cornerstone of true spirituality.

This in-person class is Step-1 on the Path of Kriya Yoga. In this class you will learn basic yet powerful techniques of meditation through clear, step-by-step instructions.

Complete details HERE.

Ananda is a worldwide, nonprofit, nondenominational center for meditation, spiritual growth, Kriya Yoga, and community, based in the teachings of Paramhansa Yogananda. All are warmly welcomed.