Name: Discover Inner Peace: Experience More Than Just Meditation
Start: 2024-12-04T19:00:00-05:00
End: 2024-12-04T20:00:00-05:00

**For more info and to register:** https://www.ancauni.com/discover-inner-peace/

Unlock the power of your mind and heart every week on Weds through our immersive one-hour Meditation and Journaling class. It offers a unique combination of mindfulness practices, deep meditation techniques, and guided journaling, all designed to help you find inner peace, clarity, and personal growth.
**What Makes This Class Unique?**

* **Innovative Techniques:** Drawing on cutting-edge methods that blend neuroscience, mindfulness, and ancient spiritual practices, this workshop goes beyond traditional meditation. You’ll experience innovative approaches that harmonize mind, body, and spirit, helping you access deeper states of relaxation and self-awareness.
* **Holistic Approach:** Our sessions are not just about quieting the mind—they are about awakening your full potential. The guided journaling portion encourages you to explore your inner landscape, turning meditation insights into actionable steps for your personal and spiritual development.
* **Led by an Expert:** This workshop is facilitated by an Award-Winning Hypnotherapist and 5D Healer who has helped countless people overcome trauma, reduce stress, and transform their lives. You’ll benefit from personalized guidance and support throughout your journey.
* **Supportive Community:** Engage with like-minded individuals in a warm, welcoming environment. The workshop fosters a sense of community, where you can share your experiences and learn from others, creating connections that go beyond the session.

**Investment:** **$15 per** class or **$40 for 4 classes**
**Limited Spots Available:** To provide an intimate and personalized experience, **spaces are limited** for each session. Early registration is highly recommended to secure your spot and take advantage of this unique opportunity.

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**Location and Timing:**
**Date**: Weds 7 PM – 8 PM
**Where:** 101 Mary St W, Suite 101A, Whitby
**Investment**: $15 (LIMITED TIME OFFER)

### Treat yourself to a midweek escape! Join us on Wednesdays from 6 PM to 7 PM for a relaxing Sound Bath, followed by “More than Meditation” from 7 PM to 8 PM followed by Group Energy Healing from 8 PM to 9 PM. Take the time to unwind and recharge.

**Investment**: Sound Bath : $35, Meditation Class: 15$ (or 4 classes for $40); Group Energy Healing ($25)

**How to Find My Office at 101 Mary St W, Suite 101A, Whitby, ON L1N 2R4**

1. **Look for the building**: The office is located in a **two-story building** at the corner of **Mary St W** and **Brock St**, in the heart of downtown Whitby.
2. **Main Entrance**: The entrance is directly on **Mary St W**. Look for the **“101” street signs** in front of the **RED** building. As you approach, you’ll notice **three doors**—please use the **door on the right**.

**To secure your spot, please register below and make your payment through PayPal. Cash is also accepted at the door.**
**Please note**: We’ll be sitting on the floor during our session, so please feel free to bring a meditation pillow or chair if you’d prefer more comfort. Please bring a blanket to keep warm during and after meditation.

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**Why Attend?**

* **Stress Relief & Emotional Balance:** Learn and practice techniques that have been scientifically proven to reduce stress, enhance emotional regulation, and promote overall well-being.
* **Personal Growth & Transformation:** Our journaling exercises are designed to help you delve deeper into your thoughts, emotions, and life goals, fostering personal growth and transformation.
* **A Unique Blend of Modalities:** Experience a blend of modern neuroscience and ancient wisdom, with practices that have been crafted to elevate your meditation practice to new heights.

**How to Register:** Advance registration is required to ensure your spot in this exclusive workshop. Visit the Anca’s website to sign up here. We welcome participants of all backgrounds and experience levels, from beginners to advanced practitioners.
**About Your Facilitator:** This workshop is led by **Anca Uni** ,an award winning and an expert in trauma healing, mindfulness, and energy work with years of experience in guiding people towards profound inner healing. With a unique approach that integrates the latest in neuroscience with talking to subconscious mind, quantum energy and ancient spiritual traditions, Anca is dedicated to helping you unlock your full potential and live a more peaceful, authentic life.
Take this step towards a more peaceful, centered, and fulfilled life and join the waitlist. We can’t wait to welcome you for this transformative experience!

Soul Serenity Lumina

Health & Wellbeing

Spirituality

Self-Help & Self-Improvement

Consciousness

Life Transformation

Energy Healing

Meditation

Wellness

Personal Development

Hypnosis and Hypnotherapy

Life Coaching

Trauma Survivors

Emotional Trauma and PTSD

PTSD Post Traumatic Stress Disorder

Mindfulness Meditation

Mindfulness

Every week on Wednesday until May 11, 2025

Discover Inner Peace: Experience More Than Just Meditation

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Discover Inner Peace: Experience More Than Just Meditation

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