Name: Discover Your Hidden Potential and Join Our Weekly Shadow Work Workshop
Start: 2024-12-03T19:00:00-05:00
End: 2024-12-03T20:30:00-05:00

##### **Register here and I will send over the zoom link. This seminar is free of charge for the first time attendance. https://www.ancauni.com/shadow-work/**

##### **Embrace your shadow, unlock your inner power, and live a more authentic, fulfilled life**

Are you ready to face the parts of yourself that you’ve hidden away? Our Weekly Shadow Work Workshop provides a safe, supportive space to explore, understand, and integrate these hidden aspects of yourself. Guided by an experienced trauma and transformational coach, you’ll be led through powerful exercises designed to bring your shadow into the light—helping you live a more balanced and authentic life.

##### What is Shadow Work?

Shadow work is the practice of confronting the aspects of ourselves that we often ignore or deny—our “shadow.” These parts of us may include suppressed emotions, fears, or traits we judge as negative. Shadow work allows us to recognize and integrate these hidden aspects, fostering self-acceptance and healing.

##### The benefits of shadow work include:

* **Self-Awareness**: Discover your hidden motivations and patterns.
* **Emotional Healing**: Release suppressed emotions for a lighter, more joyful life.
* **Personal Growth**: Embrace all parts of yourself to unlock hidden strengths.
* **Improved Relationships**: Deepen your connections through greater authenticity and openness.

##### What to Expect in the Workshop:

In each 90-minute session, we’ll guide you through exercises designed to help you connect with and embrace your shadow:

* **Guided Reflection and Meditation**: Deepen self-awareness and uncover hidden thoughts.
* **Journaling Prompts**: Explore suppressed emotions and beliefs.
* **Sharing Circle**: A supportive space to reflect and share insights.
* **Integrative Practices**: Learn techniques to incorporate shadow work into your daily life.

##### Why Join?

This workshop is perfect for anyone seeking to live more authentically, resolve internal conflicts, or heal past wounds. Shadow work isn’t always easy, but it can be profoundly rewarding. Through this journey, you’ll uncover strengths, find emotional balance, and gain a deeper understanding of yourself.

##### Reserve Your Spot Today

Spaces are limited to create an intimate and supportive environment. Don’t miss this chance to embark on a transformative journey—reserve your spot now and start the journey toward self-acceptance and personal growth.

Soul Serenity Lumina

Health & Wellbeing

Spirituality

Self-Help & Self-Improvement

Consciousness

Life Transformation

Energy Healing

Meditation

Wellness

Personal Development

Hypnosis and Hypnotherapy

Life Coaching

Trauma Survivors

Emotional Trauma and PTSD

PTSD Post Traumatic Stress Disorder

Mindfulness Meditation

Mindfulness

Discover Your Hidden Potential and Join Our Weekly Shadow Work Workshop

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