- Saturday Book Club: The Body Keeps The Score by Bessel Van Der KolkLink visible for attendees
Every Saturday, our book club delves into the profound insights of Bessel van der Kolk's bestselling book, *The Body Keeps the Score*.
This weekly gathering transforms the reading experience into a communal exploration of trauma's impact and recovery.By discussing the book in a group setting, we not only gain diverse perspectives on van der Kolk's groundbreaking research but also foster a supportive environment where members can share personal reflections and strategies for healing.
The collective wisdom and empathetic dialogue that emerge from these discussions will enhance our understanding and application of the bookβs concepts, making our journey toward healing our trauma and building emotional resilience in a shared and enriching environment.
How to Join:
- RSVP & Please confirm your attendance on Meetup:
- USA West: Meetup Link https://4142298.xyz/star-soul-angels/events/calendar
- USA East: Meetup Link https://4142298.xyz/angellic-army-affiliated/events/calendar/
Additional Information:
- For Quantum Regression Hypnosis Sessions, contact me via:
- https://raharmonyangel.mystrikingly.com/
- Email: [email protected]
- TikTok: @RAHarmonyAngel
- YouTube: RAHarmonyAngel
If you find our meetings valuable, a small donation to help cover Meetup and Zoom fees would be greatly appreciated:
- CashApp: $ZayneAngellic or PayPal.me/ZayneAngellic
Connect with Us:
- Facebook Groups:
- Star Soul Angels https://www.facebook.com/groups/starsoulangels
- Angelic Army Affiliated https://www.facebook.com/groups/angellicarmyaffiliated
- Natural Health Products & Holistic Healing:
- Heather's Patreon https://www.patreon.com/RaHarmonyAngel
- Zayne's Shop https://angellic.company.site
- Phone: Text/Voicemail +1 (720) 800-0895
- Shadow Work Journaling WorkshopLink visible for attendees
π Free Shadow Work Journaling Workshop π
Are you ready to unlock your inner potential and create the life you desire? Join us for a guided journey through shadow work journaling, where we'll explore patterns and habits to foster slow and meaningful transformations.What to Bring:
- A journal and pen
- Optional: Shadow Work Journal by Keila Shaheen which is available through Heather's TikTok shop Here https://www.tiktok.com/t/ZTNfkrPrC/
How to Join:
- RSVP & Please confirm your attendance on Meetup:
- USA West: Meetup Link https://4142298.xyz/star-soul-angels/events/calendar
- USA East: Meetup Link https://4142298.xyz/angellic-army-affiliated/events/calendar/
Additional Information:
- For Quantum Regression Hypnosis Sessions, contact me via:
- https://raharmonyangel.mystrikingly.com/
- Email: [email protected]
- TikTok: @RAHarmonyAngel
- YouTube: RAHarmonyAngel
If you find our meetings valuable, a small donation to help cover Meetup and Zoom fees would be greatly appreciated:
- CashApp: $Harmonyangelangel444
Connect with Us:
- Facebook Groups:
- Star Soul Angels https://www.facebook.com/groups/starsoulangels
- Angelic Army Affiliated https://www.facebook.com/groups/angellicarmyaffiliated
- Natural Health Products & Holistic Healing:
- Heather's Patreon https://www.patreon.com/RaHarmonyAngel
- Zayne's Shop https://angellic.company.site
- Phone: Text/Voicemail +1 (720) 800-0895
We look forward to expanding our minds and souls together Beautiful Soul!
π Thank you! π Blessings! π Heather 4444 π
- Complex PTSD Narcissism Trauma Peer Support GroupLink visible for attendees
Welcome to our online πΌWeekly π¨βπ©βπ§βπ§Peer Support Groupπ¨βπ©βπ¦βπ¦ for those with Abuse, C-PTSD, or Trauma-related issues who are interested in sharing, processing, and learning. We focus on topics centered around Holistic Health & Wellness & Recovery which are most relevant to the attendees of each group; we may watch some videos, share our experiences, ask questions, and also share what is working for us to help improve our symptoms.
Recovery can be defined as, "A process of change through which individuals work to improve their own health and wellness, to live a Self-directed life, and to reach their full potential."
β¨πΌβ¨ Zayne Angellic is a Nationally Certified Peer Specialist who also is available for personal coaching. WHAT IS DISCUSSED IN THIS GROUP STAYS IN THIS GROUP!
Please respect everyone's privacy and 'leave it at the door.' Please help us to make this a SAFE SPACE where everyone may feel comfortable to open up and share. Remember that we are all here seeking to recover and heal, so please be respectful of others privacy when they share. Be sure to get the Zoom meeting link when you RSVP.
- Gabor Mate explains here why your Medical Doctor cannot help you with Complex-PTSD: Gabor Mate Clip YouTube or https://youtu.be/nwHpK3Jsr3U?t=1685
- Please, while sharing, turn on your camera and microphone in order to be SEEN & HEARD in this group...no one is here to judge you!
NO ONE in this group is ever giving medical advice. NO ONE in here is a Licensed Doctor or Counselor, and we hope that you see yours regularly! We are simply a Peer Support Group who mine our own personal knowledge and experiences for suggestions that someone else may also resonate with.
Please use your Best-Judgement and Responsible Decision Making before following anyone's advice!
π All love-based donations are always appreciated to keep us going!
π Require another way to donate? Please use the options below...
π₯° CONTACT US when you do or with any other questions:- π Text/Voicemail: +1(720)800-0895
- π§ Private Email: [email protected]
- π³ Cards/QuickPay: PayPal.me/ZayneAngellic
- πΈ Using CashApp: $ZayneAngellic
πThankπYou!π
βPlease RSVP using Meetupβ
- USA West ~ https://4142298.xyz/star-soul-angels/events/calendar
- USA East ~ https://4142298.xyz/angellic-army-affiliated/events/calendar
βConnect with us on Facebookβ
- https://www.facebook.com/groups/starsoulangels
- https://www.facebook.com/groups/angellicarmyaffiliated
βNatural Health Products, Holistic Healing Services & Classesβ
- Heather π©· https://www.patreon.com/RaHarmonyAngel
- Zayne β¨πΌβ¨ https://angellic.company.site
πText Messages & Voicemail: +1 (720) 800-0895
How Complex Trauma and C-PTSD symptoms commonly affect us:
When as children we are targeted with β or witness to β emotional or verbal abuse, physical or sexual abuse, neglect or abandonment, we lose our real self β that trusting, free, creative self we were born to be. Instead, to survive and cope in our family, that real self goes into hiding, and an outer or adaptive self takes over and creates a life of people-pleasing, caretaking, and codependency, or isolation and avoidance.
We go into βsurvival modeβ and:
- lose touch with our real needs and real feelings
- experience depression, anxiety, and chronic stress
- feel like we donβt really belong
- live lives of βquiet desperationβ or act out in destructive ways
- arenβt able to set healthy boundaries
- donβt take care of ourselves in relation to others
In this survival mode, we lose the ability to feel grounded and present in the moment and have difficulty making decisions or feeling connected to a sense of inner guidance, purpose, and wholeness. Our creativity, spontaneity, and natural joy are impaired. Our skill in building and sustaining nurturing relationships is often seriously affected.
In this group we will be discussing natural and holistic health care topics to aid us in our recovery process to overcome these types of chronic issues:
- Feeling disconnected, isolated, or ashamed
- Afraid to be your real self and afraid to make mistakes
- Feeling defective, flawed, empty, lonely, or inadequate
- Constantly seeking to control others or yourself
- Feeling unable to create the life you want
- Finding yourself in unsatisfying or unhealthy relationships, sacrificing your own needs to meet the needs of others, or being unable to sustain lasting intimate relationships
- Suffering from an inability to enjoy life fully on a daily basis
- Missing a sense of inner peace or connection with spirituality
- Saturday Book Club: The Body Keeps The Score by Bessel Van Der KolkLink visible for attendees
Every Saturday, our book club delves into the profound insights of Bessel van der Kolk's bestselling book, *The Body Keeps the Score*.
This weekly gathering transforms the reading experience into a communal exploration of trauma's impact and recovery.By discussing the book in a group setting, we not only gain diverse perspectives on van der Kolk's groundbreaking research but also foster a supportive environment where members can share personal reflections and strategies for healing.
The collective wisdom and empathetic dialogue that emerge from these discussions will enhance our understanding and application of the bookβs concepts, making our journey toward healing our trauma and building emotional resilience in a shared and enriching environment.
How to Join:
- RSVP & Please confirm your attendance on Meetup:
- USA West: Meetup Link https://4142298.xyz/star-soul-angels/events/calendar
- USA East: Meetup Link https://4142298.xyz/angellic-army-affiliated/events/calendar/
Additional Information:
- For Quantum Regression Hypnosis Sessions, contact me via:
- https://raharmonyangel.mystrikingly.com/
- Email: [email protected]
- TikTok: @RAHarmonyAngel
- YouTube: RAHarmonyAngel
If you find our meetings valuable, a small donation to help cover Meetup and Zoom fees would be greatly appreciated:
- CashApp: $ZayneAngellic or PayPal.me/ZayneAngellic
Connect with Us:
- Facebook Groups:
- Star Soul Angels https://www.facebook.com/groups/starsoulangels
- Angelic Army Affiliated https://www.facebook.com/groups/angellicarmyaffiliated
- Natural Health Products & Holistic Healing:
- Heather's Patreon https://www.patreon.com/RaHarmonyAngel
- Zayne's Shop https://angellic.company.site
- Phone: Text/Voicemail +1 (720) 800-0895
- Shadow Work Journaling WorkshopLink visible for attendees
π Free Shadow Work Journaling Workshop π
Are you ready to unlock your inner potential and create the life you desire? Join us for a guided journey through shadow work journaling, where we'll explore patterns and habits to foster slow and meaningful transformations.What to Bring:
- A journal and pen
- Optional: Shadow Work Journal by Keila Shaheen which is available through Heather's TikTok shop Here https://www.tiktok.com/t/ZTNfkrPrC/
How to Join:
- RSVP & Please confirm your attendance on Meetup:
- USA West: Meetup Link https://4142298.xyz/star-soul-angels/events/calendar
- USA East: Meetup Link https://4142298.xyz/angellic-army-affiliated/events/calendar/
Additional Information:
- For Quantum Regression Hypnosis Sessions, contact me via:
- https://raharmonyangel.mystrikingly.com/
- Email: [email protected]
- TikTok: @RAHarmonyAngel
- YouTube: RAHarmonyAngel
If you find our meetings valuable, a small donation to help cover Meetup and Zoom fees would be greatly appreciated:
- CashApp: $Harmonyangelangel444
Connect with Us:
- Facebook Groups:
- Star Soul Angels https://www.facebook.com/groups/starsoulangels
- Angelic Army Affiliated https://www.facebook.com/groups/angellicarmyaffiliated
- Natural Health Products & Holistic Healing:
- Heather's Patreon https://www.patreon.com/RaHarmonyAngel
- Zayne's Shop https://angellic.company.site
- Phone: Text/Voicemail +1 (720) 800-0895
We look forward to expanding our minds and souls together Beautiful Soul!
π Thank you! π Blessings! π Heather 4444 π
- Complex PTSD Narcissism Trauma Peer Support GroupLink visible for attendees
Welcome to our online πΌWeekly π¨βπ©βπ§βπ§Peer Support Groupπ¨βπ©βπ¦βπ¦ for those with Abuse, C-PTSD, or Trauma-related issues who are interested in sharing, processing, and learning. We focus on topics centered around Holistic Health & Wellness & Recovery which are most relevant to the attendees of each group; we may watch some videos, share our experiences, ask questions, and also share what is working for us to help improve our symptoms.
Recovery can be defined as, "A process of change through which individuals work to improve their own health and wellness, to live a Self-directed life, and to reach their full potential."
β¨πΌβ¨ Zayne Angellic is a Nationally Certified Peer Specialist who also is available for personal coaching. WHAT IS DISCUSSED IN THIS GROUP STAYS IN THIS GROUP!
Please respect everyone's privacy and 'leave it at the door.' Please help us to make this a SAFE SPACE where everyone may feel comfortable to open up and share. Remember that we are all here seeking to recover and heal, so please be respectful of others privacy when they share. Be sure to get the Zoom meeting link when you RSVP.
- Gabor Mate explains here why your Medical Doctor cannot help you with Complex-PTSD: Gabor Mate Clip YouTube or https://youtu.be/nwHpK3Jsr3U?t=1685
- Please, while sharing, turn on your camera and microphone in order to be SEEN & HEARD in this group...no one is here to judge you!
NO ONE in this group is ever giving medical advice. NO ONE in here is a Licensed Doctor or Counselor, and we hope that you see yours regularly! We are simply a Peer Support Group who mine our own personal knowledge and experiences for suggestions that someone else may also resonate with.
Please use your Best-Judgement and Responsible Decision Making before following anyone's advice!
π All love-based donations are always appreciated to keep us going!
π Require another way to donate? Please use the options below...
π₯° CONTACT US when you do or with any other questions:- π Text/Voicemail: +1(720)800-0895
- π§ Private Email: [email protected]
- π³ Cards/QuickPay: PayPal.me/ZayneAngellic
- πΈ Using CashApp: $ZayneAngellic
πThankπYou!π
βPlease RSVP using Meetupβ
- USA West ~ https://4142298.xyz/star-soul-angels/events/calendar
- USA East ~ https://4142298.xyz/angellic-army-affiliated/events/calendar
βConnect with us on Facebookβ
- https://www.facebook.com/groups/starsoulangels
- https://www.facebook.com/groups/angellicarmyaffiliated
βNatural Health Products, Holistic Healing Services & Classesβ
- Heather π©· https://www.patreon.com/RaHarmonyAngel
- Zayne β¨πΌβ¨ https://angellic.company.site
πText Messages & Voicemail: +1 (720) 800-0895
How Complex Trauma and C-PTSD symptoms commonly affect us:
When as children we are targeted with β or witness to β emotional or verbal abuse, physical or sexual abuse, neglect or abandonment, we lose our real self β that trusting, free, creative self we were born to be. Instead, to survive and cope in our family, that real self goes into hiding, and an outer or adaptive self takes over and creates a life of people-pleasing, caretaking, and codependency, or isolation and avoidance.
We go into βsurvival modeβ and:
- lose touch with our real needs and real feelings
- experience depression, anxiety, and chronic stress
- feel like we donβt really belong
- live lives of βquiet desperationβ or act out in destructive ways
- arenβt able to set healthy boundaries
- donβt take care of ourselves in relation to others
In this survival mode, we lose the ability to feel grounded and present in the moment and have difficulty making decisions or feeling connected to a sense of inner guidance, purpose, and wholeness. Our creativity, spontaneity, and natural joy are impaired. Our skill in building and sustaining nurturing relationships is often seriously affected.
In this group we will be discussing natural and holistic health care topics to aid us in our recovery process to overcome these types of chronic issues:
- Feeling disconnected, isolated, or ashamed
- Afraid to be your real self and afraid to make mistakes
- Feeling defective, flawed, empty, lonely, or inadequate
- Constantly seeking to control others or yourself
- Feeling unable to create the life you want
- Finding yourself in unsatisfying or unhealthy relationships, sacrificing your own needs to meet the needs of others, or being unable to sustain lasting intimate relationships
- Suffering from an inability to enjoy life fully on a daily basis
- Missing a sense of inner peace or connection with spirituality
- Saturday Book Club: The Body Keeps The Score by Bessel Van Der KolkLink visible for attendees
Every Saturday, our book club delves into the profound insights of Bessel van der Kolk's bestselling book, *The Body Keeps the Score*.
This weekly gathering transforms the reading experience into a communal exploration of trauma's impact and recovery.By discussing the book in a group setting, we not only gain diverse perspectives on van der Kolk's groundbreaking research but also foster a supportive environment where members can share personal reflections and strategies for healing.
The collective wisdom and empathetic dialogue that emerge from these discussions will enhance our understanding and application of the bookβs concepts, making our journey toward healing our trauma and building emotional resilience in a shared and enriching environment.
How to Join:
- RSVP & Please confirm your attendance on Meetup:
- USA West: Meetup Link https://4142298.xyz/star-soul-angels/events/calendar
- USA East: Meetup Link https://4142298.xyz/angellic-army-affiliated/events/calendar/
Additional Information:
- For Quantum Regression Hypnosis Sessions, contact me via:
- https://raharmonyangel.mystrikingly.com/
- Email: [email protected]
- TikTok: @RAHarmonyAngel
- YouTube: RAHarmonyAngel
If you find our meetings valuable, a small donation to help cover Meetup and Zoom fees would be greatly appreciated:
- CashApp: $ZayneAngellic or PayPal.me/ZayneAngellic
Connect with Us:
- Facebook Groups:
- Star Soul Angels https://www.facebook.com/groups/starsoulangels
- Angelic Army Affiliated https://www.facebook.com/groups/angellicarmyaffiliated
- Natural Health Products & Holistic Healing:
- Heather's Patreon https://www.patreon.com/RaHarmonyAngel
- Zayne's Shop https://angellic.company.site
- Phone: Text/Voicemail +1 (720) 800-0895