What we’re about
With in person & virtual opportunities to connect, we explore jazz & contemporary dance, structured improvisation, & somatic meditation. We enjoy reflective prompts that can be responded to with any art form as well, art and writing mainly. This class is led by disabled artist & Michigander Heather Friese Banet, and is an opportunity for disabled and non-disabled people to come together while being creative. This class can be taken lying down, seated, or standing or a combination of all.