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What we’re about

Register Here
If you’ve been experiencing:

  • Situational or general anxiety symptoms
  • Difficulty with stress management or concentrating
  • Intrusive thoughts
  • Challenges engaging in larger groups

Attending a group can:

  • Help you develop new techniques to manage anxiety
  • Help you identify anxiety triggers
  • Provide a space to practice interacting with others.

Meeting Weekly for 8 weeks
$30 per session