Sunset Yoga Flow 🧘☀️🧘‍♀️

Join us for a sunset yoga flow to decrease stress and promote mobility and flexibility.

This class features the steady transition between yoga poses with on pace with your breath. Appropriate for students looking for a fun flow, stretch, and moderate workout.

We’ll meet on the lawn to the left of the senior center by the parking lot (bathrooms are accessible).

If you have done yoga for years, or just always wanted to try it, this is the practice for you. Our 60 minute yoga session will be for all levels and I will offer variations and modifications as needed.

Please arrive 5-10 minutes early to allow time to set up. All you need is comfy, weather appropriate clothes (layers) and a mat (or beach towel).

Classes are free, but donations are welcome and appreciated. Message me if you have any questions!

🤍Emily