Shuai Jiao Basics

• What we'll do
Meet in our dedicated space to learn some shuai jiao basics.

• What to bring
Athletic clothing and in-door flat-soled training shoes or wrestling shoes [or bare feet]. Running shoes are not advised.

• Important to know
This is a great space and ideal for shuai jiao training. It's not too far out of Asheville and we will have the run of the space for the duration of the meetup. A 120 lb dummy is available for those desiring contact free training.