Mindfulness Meditation and nature walk

Join the Atlanta Meditation Meetup Group for a transformative session on mindfulness meditation and spiritual growth.

In this class we will jump right into a guided meditation, followed by an optional walk in nature. If you are new to meditation or would just like an introduction to meditation (benefits, best practices etc), it is advised that you join the 7am class :)

Dive deep into the practice of meditation to enhance your spiritual awareness, promote inner peace, and cultivate a sense of connection to the universe. Whether you are a beginner or an experienced meditator, this event offers a welcoming space for you to explore the power of meditation for spiritual healing and personal development.

Through guided meditation exercises and meaningful discussions, you will learn techniques to quiet the mind, open the heart, and deepen your spiritual connection. Join us for an uplifting and rejuvenating experience that will leave you feeling balanced, inspired, and ready to continue your journey towards spiritual growth and healing.