What we’re about
This is a group dedicated to those who are looking to connect with their inner-self through conscious awareness and wish to learn, grow and transform on their own healing journeys. It is for people interested in Energy Healing, Meditation, Reiki, Spirituality, and other Healing Arts Modalities that can assist us and our communities in living both a healthier and higher quality of life.
We believe that every individual is a part of a collective whole, an integral piece of the puzzle and both individually and collectively conscious. We believe that each person is a teacher and a student at the same time. We come together as a group to practice more conscious living.
Whether you are a beginner taking your first steps along your spiritual journey or have been traveling many miles, this is a place for you to feel welcome. If you are looking to calm your mind and relax, or to dive deep within to connect with your inner-self, or to forgive and let go, you are in the right place.
We are now hosting meetup events in New Jersey and New York.
For more information on Energy Healing, Private Sessions, Reiki Classes, Distant Healing, EFT and other workshops, please visit: www.atmahome.com
May this group inspire you to learn to love yourself and others, to believe in your own power of healing, and to transform yourself on your journey towards self-discovery.
I am honored to be able to serve and assist on your spiritual journey.
With love, may you be blessed on your path to enlightenment,
Hajnalka “Dawn” Steller
Upcoming events (3)
See all- Meditation - Yoga NidraLink visible for attendees
*Register at least TWO HOURS before the start time.
*Sign in with a Google account & go to the link.
"*Yoga Nidra is a guided meditation that has the power to transform, heal and rejuvenate you at core levels. Through the use of body sensing, breath awareness, guided imagery and other practices, you are systematically guided on a meditation journey through each level of your whole being called the koshas."
*Yoga Nidra switches you out of flight or fight and into the relaxation response — your body’s natural healing state — where revitalization and regeneration naturally occur. Your body knows exactly what to do to attain, and maintain, perfect health and equilibrium, all you need to do is switch on the healing switch.
Koshas – Energetic layers of your body
https://www.healthline.com/health/mental-health/koshas#5-koshas
Jo has completed the Divine Sleep Yoga Nidra training.
https://asanajo.godaddysites.com
* When you register, you agree to the Liability Waiver.
Liability Waiver.
I understand that Meditation & Yoga Walks & Yoga may include physical movements, relaxation, and stress relief of muscular tension. Yoga includes, but is not limited to participation in Meditation techniques, yogic breathing techniques, and various yoga poses (asanas). Yoga poses exercise many parts of the body (stretch and tone muscles and joints, the spine and the skeletal system). They may also work on the internal organs, glands and nerves. Sustained stretching may strengthen muscles and increase flexibility.
Various props may be recommended for a session. I understand that it is my responsibility to opt out of using these tools if I experience a reaction that is unsafe or know that I will experience a reaction that is unsafe. Meditation and Yoga are experienced differently by each individual.
As with any physical activity, I understand that the risk of injury, even serious or disabling, is always present. By signing up for Meditation or Yoga Walks or Yoga, I acknowledge that I understand that I will progress at my own pace. If I experience any pain or discomfort, I will listen to my body, come out of the pose or adjust it, and I may notify the teacher(s), at my discretion. I will respect my body’s limitations by continuing to breathe smoothly and rest before continuing, if I decide to continue.I hereby agree to irrevocably release and waive any claims that I have now or hereafter against the teacher(s) and all involved with the sessions and website.
By signing up for the sessions, I acknowledge that participation exposes me to possible risk of personal injury. I am fully aware of this risk and hereby release the teacher(s) and those associated with the sessions and website, from any and all liability, negligence or other claims arising from or in any way connected with my participation in Meditation or Yoga Walks or Yoga.
I further acknowledge that I shall not now or at any time in the future bring any legal action against the teacher(s) or those involved with the sessions and website, and that this waiver is binding on me, my heirs, my spouse, my children, my legal representatives, my successors and my assigns. My acceptance verifies that I am physically fit to participate and a medical doctor has verified my physical condition for participation.
If I am pregnant or become pregnant or am post-natal, my signature verifies that I am participating in Meditation & Yoga Walks & Yoga with my doctor’s full approval. I realize that I am participating at my own risk. - Meditation - Yoga NidraLink visible for attendees
*Register at least TWO HOURS before the start time.
*Sign in with a Google account & go to the link.
"*Yoga Nidra is a guided meditation that has the power to transform, heal and rejuvenate you at core levels. Through the use of body sensing, breath awareness, guided imagery and other practices, you are systematically guided on a meditation journey through each level of your whole being called the koshas."
*Yoga Nidra switches you out of flight or fight and into the relaxation response — your body’s natural healing state — where revitalization and regeneration naturally occur. Your body knows exactly what to do to attain, and maintain, perfect health and equilibrium, all you need to do is switch on the healing switch.
Koshas – Energetic layers of your body
https://www.healthline.com/health/mental-health/koshas#5-koshas
Jo has completed the Divine Sleep Yoga Nidra training.
https://asanajo.godaddysites.com
* When you register, you agree to the Liability Waiver.
Liability Waiver.
I understand that Meditation & Yoga Walks & Yoga may include physical movements, relaxation, and stress relief of muscular tension. Yoga includes, but is not limited to participation in Meditation techniques, yogic breathing techniques, and various yoga poses (asanas). Yoga poses exercise many parts of the body (stretch and tone muscles and joints, the spine and the skeletal system). They may also work on the internal organs, glands and nerves. Sustained stretching may strengthen muscles and increase flexibility.
Various props may be recommended for a session. I understand that it is my responsibility to opt out of using these tools if I experience a reaction that is unsafe or know that I will experience a reaction that is unsafe. Meditation and Yoga are experienced differently by each individual.
As with any physical activity, I understand that the risk of injury, even serious or disabling, is always present. By signing up for Meditation or Yoga Walks or Yoga, I acknowledge that I understand that I will progress at my own pace. If I experience any pain or discomfort, I will listen to my body, come out of the pose or adjust it, and I may notify the teacher(s), at my discretion. I will respect my body’s limitations by continuing to breathe smoothly and rest before continuing, if I decide to continue.I hereby agree to irrevocably release and waive any claims that I have now or hereafter against the teacher(s) and all involved with the sessions and website.
By signing up for the sessions, I acknowledge that participation exposes me to possible risk of personal injury. I am fully aware of this risk and hereby release the teacher(s) and those associated with the sessions and website, from any and all liability, negligence or other claims arising from or in any way connected with my participation in Meditation or Yoga Walks or Yoga.
I further acknowledge that I shall not now or at any time in the future bring any legal action against the teacher(s) or those involved with the sessions and website, and that this waiver is binding on me, my heirs, my spouse, my children, my legal representatives, my successors and my assigns. My acceptance verifies that I am physically fit to participate and a medical doctor has verified my physical condition for participation.
If I am pregnant or become pregnant or am post-natal, my signature verifies that I am participating in Meditation & Yoga Walks & Yoga with my doctor’s full approval. I realize that I am participating at my own risk. - Meditation - Yoga NidraLink visible for attendees
*Register at least TWO HOURS before the start time.
*Sign in with a Google account & go to the link.
"*Yoga Nidra is a guided meditation that has the power to transform, heal and rejuvenate you at core levels. Through the use of body sensing, breath awareness, guided imagery and other practices, you are systematically guided on a meditation journey through each level of your whole being called the koshas."
*Yoga Nidra switches you out of flight or fight and into the relaxation response — your body’s natural healing state — where revitalization and regeneration naturally occur. Your body knows exactly what to do to attain, and maintain, perfect health and equilibrium, all you need to do is switch on the healing switch.
Koshas – Energetic layers of your body
https://www.healthline.com/health/mental-health/koshas#5-koshas
Jo has completed the Divine Sleep Yoga Nidra training.
https://asanajo.godaddysites.com
* When you register, you agree to the Liability Waiver.
Liability Waiver.
I understand that Meditation & Yoga Walks & Yoga may include physical movements, relaxation, and stress relief of muscular tension. Yoga includes, but is not limited to participation in Meditation techniques, yogic breathing techniques, and various yoga poses (asanas). Yoga poses exercise many parts of the body (stretch and tone muscles and joints, the spine and the skeletal system). They may also work on the internal organs, glands and nerves. Sustained stretching may strengthen muscles and increase flexibility.
Various props may be recommended for a session. I understand that it is my responsibility to opt out of using these tools if I experience a reaction that is unsafe or know that I will experience a reaction that is unsafe. Meditation and Yoga are experienced differently by each individual.
As with any physical activity, I understand that the risk of injury, even serious or disabling, is always present. By signing up for Meditation or Yoga Walks or Yoga, I acknowledge that I understand that I will progress at my own pace. If I experience any pain or discomfort, I will listen to my body, come out of the pose or adjust it, and I may notify the teacher(s), at my discretion. I will respect my body’s limitations by continuing to breathe smoothly and rest before continuing, if I decide to continue.I hereby agree to irrevocably release and waive any claims that I have now or hereafter against the teacher(s) and all involved with the sessions and website.
By signing up for the sessions, I acknowledge that participation exposes me to possible risk of personal injury. I am fully aware of this risk and hereby release the teacher(s) and those associated with the sessions and website, from any and all liability, negligence or other claims arising from or in any way connected with my participation in Meditation or Yoga Walks or Yoga.
I further acknowledge that I shall not now or at any time in the future bring any legal action against the teacher(s) or those involved with the sessions and website, and that this waiver is binding on me, my heirs, my spouse, my children, my legal representatives, my successors and my assigns. My acceptance verifies that I am physically fit to participate and a medical doctor has verified my physical condition for participation.
If I am pregnant or become pregnant or am post-natal, my signature verifies that I am participating in Meditation & Yoga Walks & Yoga with my doctor’s full approval. I realize that I am participating at my own risk.
