Meditation – Full Moon Meditation
Details
*Register at least TWO HOURS before the start time.
*Sign in with a Google account & go to the link.
This is a short meditation.
Moon Cycles could enhance a person’s ability to discover the real self. They could help to replace the old with the new. The full moon meditation could help to clear negative energy so you could manifest your dreams.
Prepare for Full Moon Meditation:
Think about things you want to change. Be honest. You could make a list.
List people you wish to forgive (let go of) for hurt they may have caused (knowingly or not).
The best time to do this is on the night of a full moon, or close to it.
You could light a candle – be sure that you do this safely (especially if you fall asleep during meditation).
If you have made a list ahead of time, on paper, you could shred this or tear it up and throw it away. If you have a safe place to do this, like a fireplace or outdoor fire pit, you could burn them after the meditation is over or the next day (or any time). Letting go.
Choose a place for meditation where you will not be disturbed.
This is not medical advice. Always consult a medical professional before starting any exercise regimen. Participation is at your own risk.
* When you register, you agree to the Liability Waiver .
https://asanajo.godaddysites.com
Liability Waiver.
I understand that Meditation & Yoga Walks & Yoga may include physical movements, relaxation, and stress relief of muscular tension. Yoga includes, but is not limited to participation in Meditation techniques, yogic breathing techniques, and various yoga poses (asanas). Yoga poses exercise many parts of the body (stretch and tone muscles and joints, the spine and the skeletal system). They may also work on the internal organs, glands and nerves. Sustained stretching may strengthen muscles and increase flexibility.
Various props may be recommended for a session. I understand that it is my responsibility to opt out of using these tools if I experience a reaction that is unsafe or know that I will experience a reaction that is unsafe. Meditation and Yoga are experienced differently by each individual.
As with any physical activity, I understand that the risk of injury, even serious or disabling, is always present. By signing up for Meditation or Yoga Walks or Yoga, I acknowledge that I understand that I will progress at my own pace. If I experience any pain or discomfort, I will listen to my body, come out of the pose or adjust it, and I may notify the teacher(s), at my discretion. I will respect my body’s limitations by continuing to breathe smoothly and rest before continuing, if I decide to continue.
I hereby agree to irrevocably release and waive any claims that I have now or hereafter against the teacher(s) and all involved with the sessions and website.
By signing up for the sessions, I acknowledge that participation exposes me to possible risk of personal injury. I am fully aware of this risk and hereby release the teacher(s) and those associated with the sessions and website, from any and all liability, negligence or other claims arising from or in any way connected with my participation in Meditation or Yoga Walks or Yoga.
I further acknowledge that I shall not now or at any time in the future bring any legal action against the teacher(s) or those involved with the sessions and website, and that this waiver is binding on me, my heirs, my spouse, my children, my legal representatives, my successors and my assigns. My acceptance verifies that I am physically fit to participate and a medical doctor has verified my physical condition for participation.
If I am pregnant or become pregnant or am post-natal, my signature verifies that I am participating in Meditation & Yoga Walks & Yoga with my doctor’s full approval. I realize that I am participating at my own risk.
Meditation – Full Moon Meditation