Connection Monologues

# Join me for 15 Minutes silent writing online. It is free and open for all!

My goals:

• to have a set daily time for a short writing in order to digest and have clarity for feelings and thoughts (-inspiration from „morning pages“ in Julia Cameron’s „Artist’s Way“)
• to have a peaceful shared room where it is possible to feel the connection to others, while journaling or working on whatever is important to you.

My Invitation:

You will find me every morning*** except Saturdays and Sundays at 9:00 am Berlin-time on Zoom. Link will be sent when you RSVP.

No problem coming late. Simply mute your microphone not to disturb, and start writing, whenever you enter.

Microphones are on mute. Cameras can be on or off, whatever you prefer. (For me it has been inspiring and added to the sense of connection to see the faces of everyone there, and also to know that I am visible, but I have complete understanding for whoever feels distracted or uncomfortable with the idea of being seen while they are writing. )

These 15 Minutes are not for chatting or direct exchange of thoughts, but simply to work quietly in your own notebook or on your own computer.

At 9:15 am I end my writing. Normally I will make a spontaneous brief „freestyle“ stretch or shake-out to let go of any built up „writing tension“. You are welcome to also join the impulse to stretch out or simply wave goodbye and leave the room.

*** Since I am a mother of a four plus year old, my time-planning is not always so predictable and it could be single days where due to illness, lack of childcare or similar where I'm prevented to join punctually or at all. The digital writing room is however still open for anyone who wants to enter, and mostly there will be some other participant there.

Shortly about me: I am a practitioner (bodywork, bodyoriented coaching, Grinberg Method, Pantarei approach) and trainer (biographical and creative writing, embodied writing, mindful movement and writing...). I offer one-on-one-sessions, workshops and writing spaces in Berlin and online.

More Information about me and my work: www.hannanordqvist.com