UNPLUG for the holidays: Meditation class

Celebrate a Mindful Christmas Workshop! 🧘‍♀️🎁
Escape the holiday hustle and discover the true spirit of Christmas through our special Meditation Workshop! 🌟 Join us for a blissful experience of relaxation, reflection, and rejuvenation.

🌈 Who Can Attend: All levels welcome! Whether you're a meditation enthusiast or a beginner, this workshop is designed for everyone seeking a mindful Christmas experience.
Spread the joy and make this holiday season truly special. Give yourself the gift of inner peace!

Whether you are a beginner or a seasoned meditator, I will be sharing practices to help renew, improve, or start your path to more presence…NOT just for the Holiday Season, but into the New Year and beyond….for as long as you engage in the mindful practice of meditation.

There will be a short movement practice at the beginning. Dress comfortably! And, bring a pencil and some paper. Yoga mats and blankets available for class use.

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