What we’re about
Barcelona GetUp&Lift is a group dedicated to improving mobility and strength through functional movement. Whether you're a seasoned gym-goer or a beginner looking to enhance your fitness level, this meetup is for you!
Join us for a variety of skillfull session focusing on proper form and technique, as well as mobility exercises to increase flexibility and prevent injury. We teach you what we were supposed to be taught at school ;)
Connect with like-minded individuals who are passionate about achieving their health and fitness goals in a supportive and motivating environment.
Let's get up, lift, and have fun together in Barcelona! You can also join our whatsapp group: https://chat.whatsapp.com/JjPn56qGDMP5WeZVX06kC2
Note: we are not a typical "workout" group but are rather at the intersection between physiotherapy and personal training. Do come especially if you have movement restrictions!
Ps: classes are held in English but our members speak Spanish, French etc... there is always someone to help you.
Upcoming events (4+)
See all- Strength & Longevity Workshop: Building a Stronger, Healthier You!Barcelona Barbell Club, Barcelona€15.00
Hello! Hola! Let's learn how to train together :)
Join us at Barcelona Get Up & Lift for a transformative class focused on enhancing your strength, flexibility, and overall health. Our expert trainers will guide you through a variety of exercises and techniques aimed at improving your mobility, core strength, and endurance.
Whether you're a seasoned gym-goer or new to strength training, this class is designed to help you reach your fitness goals and improve your longevity.
Our program is tailored around teaching you the 5 key skills to building strength, flexibility and improving mobility. Harness the power of exercise to boost your mental health, combat aging, and live a vibrant, active life.
Don't miss out on this opportunity to invest in your strength and conditioning while connecting with like-minded individuals in our supportive fitness community.
PS: on Saturdays we all go for a protein-packed nearby Lunch after the workout session to make new friends! We can't wait to meet you!
Ps 2: classes are held in English but our members speak Spanish, French etc... there is always someone to help you.
HOW TO BOOK: (for first timers)
- Register here on Meetup
- Join our Whatsapp Group HERE (we can answer any question too!)
- Pay for the class BEFORE the session - space is limited, your spot is reserved only after payment is done.
- See you at the gym!
TRIAL CLASS: 5€
Regular class: 15€
Membership available with unlimited classes (Ask us!) - Strength & Longevity Workshop: Building a Stronger, Healthier You!Barcelona Barbell Club, Barcelona€15.00
Hello! Hola! Let's learn how to train together :)
Join us at Barcelona Get Up & Lift for a transformative class focused on enhancing your strength, flexibility, and overall health. Our expert trainers will guide you through a variety of exercises and techniques aimed at improving your mobility, core strength, and endurance.
Whether you're a seasoned gym-goer or new to strength training, this class is designed to help you reach your fitness goals and improve your longevity.
Our program is tailored around teaching you the 5 key skills to building strength, flexibility and improving mobility. Harness the power of exercise to boost your mental health, combat aging, and live a vibrant, active life.
Don't miss out on this opportunity to invest in your strength and conditioning while connecting with like-minded individuals in our supportive fitness community.
PS: on Saturdays we all go for a protein-packed nearby Lunch after the workout session to make new friends! We can't wait to meet you!
Ps 2: classes are held in English but our members speak Spanish, French etc... there is always someone to help you.
HOW TO BOOK: (for first timers)
- Register here on Meetup
- Join our Whatsapp Group HERE (we can answer any question too!)
- Pay for the class BEFORE the session - space is limited, your spot is reserved only after payment is done.
- See you at the gym!
TRIAL CLASS: 5€
Regular class: 15€
Membership available with unlimited classes (Ask us!) - Strength & Longevity Workshop: Building a Stronger, Healthier You!Barcelona Barbell Club, Barcelona€15.00
Hello! Hola! Let's learn how to train together :)
Join us at Barcelona Get Up & Lift for a transformative class focused on enhancing your strength, flexibility, and overall health. Our expert trainers will guide you through a variety of exercises and techniques aimed at improving your mobility, core strength, and endurance.
Whether you're a seasoned gym-goer or new to strength training, this class is designed to help you reach your fitness goals and improve your longevity.
Our program is tailored around teaching you the 5 key skills to building strength, flexibility and improving mobility. Harness the power of exercise to boost your mental health, combat aging, and live a vibrant, active life.
Don't miss out on this opportunity to invest in your strength and conditioning while connecting with like-minded individuals in our supportive fitness community.
PS: on Saturdays we all go for a protein-packed nearby Lunch after the workout session to make new friends! We can't wait to meet you!
Ps 2: classes are held in English but our members speak Spanish, French etc... there is always someone to help you.
HOW TO BOOK: (for first timers)
- Register here on Meetup
- Join our Whatsapp Group HERE (we can answer any question too!)
- Pay for the class BEFORE the session - space is limited, your spot is reserved only after payment is done.
- See you at the gym!
TRIAL CLASS: 5€
Regular class: 15€
Membership available with unlimited classes (Ask us!) - Strength & Longevity Workshop: Building a Stronger, Healthier You!Barcelona Barbell Club, Barcelona€15.00
Hello! Hola! Let's learn how to train together :)
Join us at Barcelona Get Up & Lift for a transformative class focused on enhancing your strength, flexibility, and overall health. Our expert trainers will guide you through a variety of exercises and techniques aimed at improving your mobility, core strength, and endurance.
Whether you're a seasoned gym-goer or new to strength training, this class is designed to help you reach your fitness goals and improve your longevity.
Our program is tailored around teaching you the 5 key skills to building strength, flexibility and improving mobility. Harness the power of exercise to boost your mental health, combat aging, and live a vibrant, active life.
Don't miss out on this opportunity to invest in your strength and conditioning while connecting with like-minded individuals in our supportive fitness community.
PS: on Saturdays we all go for a protein-packed nearby Lunch after the workout session to make new friends! We can't wait to meet you!
Ps 2: classes are held in English but our members speak Spanish, French etc... there is always someone to help you.
HOW TO BOOK: (for first timers)
- Register here on Meetup
- Join our Whatsapp Group HERE (we can answer any question too!)
- Pay for the class BEFORE the session - space is limited, your spot is reserved only after payment is done.
- See you at the gym!
TRIAL CLASS: 5€
Regular class: 15€
Membership available with unlimited classes (Ask us!)
