Breathwork(shop) with Niels - November 24

Are you ready to make long-term internal shifts? With Conscious Connected Breathwork you can step into your power with less stress, less anxiety and freed from old stuck emotions.

During this exclusive 2-hour workshop, immerse yourself in a guided meditation for a profound connection with your inner self. Explore simple breathing techniques applicable to your daily life. The ensuing connected breathwork session aims to provide insights and clarity, allowing you to find the quiet place within yourself. Join us for this transformative experience.

Breath-work (yes, it involves work!) can help you overcome the obstacles that hold you back from living a fuller life with more peace of mind. You will also…

• Increase your energy
• Boost your immunity
• Improve your sleep
• Find more self-love, self-esteem and confidence
• Increase your creativity,
• And connect with a good hearted & supportive community…

In this group setting, you will be guided through a conscious connected breathwork session, including: technique introduction, intention setting, Self-love meditation, followed by the actual breath(work), a guided relaxation and closing..

Registration needed here.

40 CHF | Supported
50 CHF | Regular
60 CHF | Supporter

Our classes and workshops are priced on a sliding scale. We have done this with intention to create an opportunity for access. Please choose a pricing option with integrity. If you would like to read more about our sliding scale please visit the pricing page of our website.

Please note: We recommend not eating at least 1.5 hours before the workshop as breath work is most effective on an empty stomach. Please bring a water bottle and a notebook. The yoga studio provides mats, blankets and eye masks.