Friday Meditation Program - 2024

Date & Time...

On every *Friday from 8.30 pm to 9.45 pm

Daily Schedule...

8.25 Welcome to Join the Meditation Session

8.30 Greetings, Introduction & Meditation Instructions

8.40 Vipassana Meditation - Method 03

9.20 Brief Loving Kindness Meditation

9.30 Further instructions on the Meditation technique and today's spiritual talk

Topic: Right Effort

10.00 Farewell with blessings and smiles

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Link:
https://us04web.zoom.us/j/76179904256?pwd=dDBKczFpT2taN2NRZlYyUnZWZjNjdz09

Meeting ID - 76179904256
pass-code - yY7irki