Let's go💚 Green Exercise 5 mile Hike 🥾Henry Coe State Park🏞️

​Hello Nature Lovers, let's meet new friends for a green exercise go on a Wellness Hike, enjoy the nature and the beauty of the healing mountains and trees for our physical health and mental well-being 😇

Henry W. Coe State Park is the largest state park in northern California and protects and preserves 87,000 acres of scenic hills and mountain ridges in the Diablo Mountain Range. This largely undeveloped park welcomes backpackers, day-hikers, and anyone seeking solitude in a nearly untouched setting.

China Hole is one of the most popular destinations at Henry Coe State Park...You'll also descend along the Madrone Soda Springs Trail and the Mile Trail, which passes the decaying remains of an era when the springs were a major tourist attraction.

Henry Coe State Park is all peaks, ridges and valleys, and its reputation for arduous treks is well deserved. Frog Lake Loop is the one shining exception. While the hike starts with a 400-foot ascent and continues with a knee-crunching 600-foot descent, the return leg is serene by Henry Coe standards. The midpoint is Frog Lake, a great place to watch for wildlife and listen for the trademark knock of the acorn woodpecker. Frog Lake Loop is bound to inspire users for further forays into the wilds of Henry Coe. Just bear in mind this is one of the easiest routes in the park. Best time to go: Springtime, when the wildflowers are in bloom, and October/November,

Frog Lake Loop Trail:
https://www.alltrails.com/trail/us/california/frog-lake-loop-trail
Highlights include beautiful scenery, a lovely ridge line, and fun hiking...

*Meet time: 12:30pm in front of the Visitor Center
Coe Ranch Entrance/Visitor Center in Morgan Hill
9000 East Dunne Avenue., Morgan HIll, CA 95037
Latitude/Longitude: 37.2110, -121.5141
GPS: https://maps.app.goo.gl/KiaSWT75FLCUpMW27

*Hike time: 1pm
*Finish Time: 3:30pm Estimate
Length: 4.5-5 miles
Elevation Gain: 698 ft
Level: Moderate+
Route: Loop
Parking fee $8 cash self-pay
*Free State Park car parking pass available to check out at any city Library*
Dogs: No!
Wear Hiking shoes, Layers, Sunscreens...
Bring Smiles for Miles, Water, Hiking poles, Snacks...

Encouraging carpooling if you know each other well for everyone's safety. Please contact each other in private message not in the message board. Thank you! https://www.groupcarpool.com/t/tyhq96

​ After Hiking We go ​for ​dinner together? Place TBD coming soon...

*Requested contribution suggested amount of $5-$20 to keep the club going!
​*Note: Thanks for joining our wellness club event, it does take time and money to make it happen. To support/keep our group alive and active, You can help! Dr.Heidi kindly asks for a contribution, accepting cash in person or Venmo:
Beautiful Ocean https://venmo.com/HealingSea
Your contribution will help us cover our costs and make our Meetups going even better.

Our meetup events have a very positive impact on people's lives, people meet, fall in love💘 meet new friends, HAPPY, better health, less stress, anxiety, depression, isolate being alone and got extra bonus for LOVE ​💞

*DO NOT ATTEND if you're experiencing any cold or flu symptoms, have a compromised immune system.

*LIABILITY WAIVER: By signing up for the Wellness Hike event, you hereby release its organizers, hosts, and participants from any and all liability, claims, demands or causes of action that you now have, or may have in the future, for illness, injuries, damages, and/or economic loss of any kind or nature, arising in whole or in part out of the activities, advice, or information contained herein. You agree to full responsibility for your own health issues.

*DISCLAIMER: By participating in this Wellness Hike event, you understand that Meetup event Host/Organizer assumes ABSOLUTELY NO responsibility and you have to assume all at your own risk of injury, damage, and economic loss, without limitation, and release host/Organizer of all liability. It is advisable to consult your doctor before you participate in any physical event, walking and hiking activity.

*WALK/Hike at YOUR OWN RISK: Open trails aren't necessarily free of hazards--by entering the wilderness, you assume responsibility for your safety and must use good judgment.

*If anyone wishes to join our hike team, please answer the RSVP question every time for everyone's safety in the group. If you are unable to send me a message confirming that you are in good health and you are able to hike 5 miles without health issues we CAN NOT approve you come to this walking event.
*Please don't just walk in. Thank you for your cooperation!

I'm looking forward to meeting, hiking with you and making good memories together.

Yours in good health! Dr. Heidi💝