[Bay Area] Chan Meditation Workshop for Mental Clarity and Focus

Chan Meditation Workshop for Energy and Revitalization
Led by Buddhist nun XianJin, with support from Buddhist nun XianAn 🌿

Join us for a peaceful and enriching experience 🌸
Start your Sunday full of energy and mental clarity, or wind down your evening with ease, with our Chan Meditation Workshop for Energy and Revitalization, guided by Venerable XianJin, a Chinese Buddhist nun currently living in Korea. Venerable XianJin has been guiding her students online with various meditation techniques, including silent meditation and Buddha name recitation. Her gentle and encouraging approach helps students push past their limits to deepen their practice, creating a warm and supportive environment where students feel comfortable asking questions and sharing their concerns 🧘‍♀️💬.

Whenever possible, Venerable XianAn will assist in the class to help students make greater progress. Venerable XianAn is an American-Korean nun with over 10 years of experience teaching meditation worldwide 🌍. She is an author and contributor to radio programs, known for her adaptability to students' needs. Her energetic yet compassionate teaching style has earned her a dedicated following 💖.
Workshop Details

• 🗓 Start Date: Sunday, November 3
• 🕘 Time: 12 AM (California), 8 AM (London), 3 AM (New York)
• 📍 Platform: Zoom (Meeting ID: 801 253 0926, Password: meeting)
• 💸 Price: Free

In this weekly workshop, Venerable XianJin offers practical ways to manage stress and cultivate inner peace through Chan meditation. Whether you’re new to meditation or have experience, these sessions are open to all 🙏. Feel free to join at any time during the month, even if you haven’t attended previous sessions.

What to Expect:

• Meditation techniques to clear the mind and improve focus.
• A peaceful space to wind down or prepare for a new day with clarity.
• A friendly and supportive environment to practice alongside others.

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Mailing List: https://www.dharmatreasurytemple.org/

We look forward to seeing you in this calming workshop to enhance your well-being and bring more clarity to your life.