Tranquil Wednesdays: A Meditation Journey

Join us for Tranquil Wednesdays: A Meditation Journey, a weekly series dedicated to bringing peace and serenity into your life.

Every Wednesday at 2 pm, we invite you to step away from the hustle and bustle of your daily routine and embark on a journey of inner exploration. Our meditation sessions are designed to help you relax, recharge, and reconnect with your true self.
During each session, we will guide you through a series of meditations that are tailored to cultivate tranquility, balance, and harmony. Whether you are new to meditation or looking to deepen your practice, our supportive environment provides the perfect space for personal growth and reflection.

What to Expect:
- A welcoming and inclusive atmosphere
- Guided meditations to promote relaxation and inner peace
- Techniques to help you integrate meditation into your daily life
- An opportunity to connect with a community of like-minded individuals

Benefits:
- Reduced stress and anxiety
- Enhanced mental clarity and focus
- Improved emotional well-being
- A deeper sense of connection to oneself and others

Details:
- Date: Every Wednesday
- Time: 2 pm
- Location: 4324 220th Pl. Bayside, NY 11361

No prior meditation experience is necessary. We encourage you to come as you are, with an open heart and mind, ready to embrace the tranquility within.
For more information or to reserve your spot, please contact us at 718-225-3472.
We look forward to embarking on this journey of tranquility with you!