Be Here Now Yoga and Wellness

Sit back and relax as Tibetan & crystal bowls (and other instruments) help bring you back into alignment thru sacred sound therapy. This is a great way to clear yourself and recharge for the week ahead. For those interested, it can also assist in achieving deeper stages of meditation.

Space is limited so a RSVP is required. Once you have joined us for an event, you are welcome to text to confirm your spot.

FIRST TIMERS: All are welcome as long as you come with an open/positive mind and respectful heart. No prior experience necessary. Please plan to arrive 15 minutes early so you can get situated. You are also welcome to walk our grounds or check out or crystal shop.

IMPORTANT DIRECTIONS: The address is 15406 Riding Stable rd. Property is at end of 1/2 driveway into the woods. you will drive over a small stream. Please be EXTRA MINDFUL to drive slowly (5 MPH) as to not stir any driveway dust. It is a shared driveway so it's important to respect our neighbors. Please do not stop to interact with horses.

COST: To help make this affordable to all, we have an offering range of $15-$25. If you would like to contribute in another way, please let us know.

With Love and Gratitude

What is a power animal?
A power animal is a symbolic representation of specific qualities within an individual's inner self or qualities. This power animal lives in the astral realm and serves your astral body. The power animal may be viewed as a guide or source of wisdom, offering insights into one's personality, strengths, and challenges. Connecting with a power animal can be a way to gain guidance, protection, and a deeper understanding of oneself. The deeper you make relations with these energies within you the deeper you are able to heal trauma and remove blockages, allowing energy to flow with ease through the body.
What can you expect from this experience?
Relaxation: This is a meditative journey to explore our subconscious mind and uplift our consciousness. The journey begins with relaxation techniques to help ease you into a meditative state.
Drumming: The steady and rhythmic beat of drums serves as a guide, creating a trance-like atmosphere. The drumming is used to facilitate a shift in consciousness moving us into a theta state.
Visualization: You will guided into a visualization meditation to meet your power animal and receive necessary guidance or healing.
Community Connection: There's often a sense of communal energy and connected experiences, we will open space for sharing.
About the facilitator:
Amani India
Amani is an indigenous medicine carrier who is dedicated to uplifting the consciousness of those around her. She has trained in the metaphysics of drum journeys by Barnaby Ruhe and have been practicing guiding medative journeys for three years. She has been initiated into Sivananda lineage of yoga by Sri Yogi Hari. Over the past three years she has spent weeks at a time in his ashram studying Vedic wisdom of self realization. As well as studying and being initiated in serving Amazonian plant medicines. Amani is devoted to sharing a higher awareness.
All are welcome. No prior experience necessary. Please plan to arrive 15 min early to get situated. We are the red house at the very end of 1/2 mile drive. Please drive extra slowly on the drive.
Cost: $20

The practice combines the magic of Kundalini with a flow yoga practice. We’ll begin with a Kundalini kriya to help participants tune in, let go and connect to higher consciousness. Kriyas use breath and specific movements grounded in ancient wisdom to bring rise to healing in the physical, emotional or mind body.

Once our kriya is complete we will transition to a flow style practice. Kathryn utilizes what she has learned working in the field of physical therapy to help participants build functional strength, balance, and flexibility using traditional yoga postures.

Space is limited so please RSVP.

FIRST TIMERS: All are welcome as long as you come with an open/positive mind and respectful heart. No prior experience is necessary. Please plan to arrive 10 minutes early so you can get situated. You are also welcome to walk our grounds or check out or crystal shop.

IMPORTANT DIRECTIONS: The address is 15406 Riding Stable rd. Property is at end of 1/2 mile driveway into the woods. you will drive over a small stream. Please be EXTRA MINDFUL to drive slowly (under 10 MPH) as to not stir any driveway dust. It is a shared driveway so it's important to respect our neighbors. Please do not stop to interact with horses.

COST: $10
With Love and Gratitude

Sit back and relax as Tibetan & crystal bowls (and other instruments) help bring you back into alignment thru sacred sound therapy. This is a great way to clear yourself and recharge for the week ahead. For those interested, it can also assist in achieving deeper stages of meditation.

Space is limited so a RSVP is required. Once you have joined us for an event, you are welcome to text to confirm your spot.

FIRST TIMERS: All are welcome as long as you come with an open/positive mind and respectful heart. No prior experience necessary. Please plan to arrive 15 minutes early so you can get situated. You are also welcome to walk our grounds or check out or crystal shop.

IMPORTANT DIRECTIONS: The address is 15406 Riding Stable rd. Property is at end of 1/2 driveway into the woods. you will drive over a small stream. Please be EXTRA MINDFUL to drive slowly (5 MPH) as to not stir any driveway dust. It is a shared driveway so it's important to respect our neighbors. Please do not stop to interact with horses.

COST: To help make this affordable to all, we have an offering range of $15-$25. If you would like to contribute in another way, please let us know.

With Love and Gratitude