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YOGASIMHA MEDITATION

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JOIN US FOR A CRASH COURSE IN MEDITATION AND MINDFULNESS PRACTICES. EACH WEEK WE WILL EXPLORE THE BHAKTI YOGA SYSTEM AND DIFFERENT TYPES OF MEDITATIVE PRACTICES INCLUDING ASANA, SEATED MEDITATION, CHANTING, AND GUIDED MUSICAL MEDITATION. THIS FREE PROGRAM WILL BENEFIT BOTH NEW AND EXPERIENCED MEDITATORS. IF YOU ARE LOOKING FOR A NEW WAYS TO RELIEVE STRESS AND ANXIETY AND IMPROVE YOUR GENERAL WELLBEING, THIS IS A PROGRAM FOR YOU.

Photo of Kirtan & Bhakti Yoga in Bear, DE group
Kirtan & Bhakti Yoga in Bear, DE
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Every week on Wednesday

The Center for Mind & Bodywork
280 E Main St #109 · Newark , DE
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FREE