BeCalmed Reiki and Sound Healing

This is an in-person class located in San Bernardino, CA.
Interested in learning the healing power of Reiki for yourself or others? In this Reiki Level 1 class, you become attuned to the Reiki Energy and walk away from the first class with the ability and qualifications to practice on friends, family, and most importantly yourself.

This class is an introduction of what is Reiki, the history of Reiki, the hand placements, grounding, and so much more.

You will gain confidence through active learning by having time for hands-on practice so you will feel successful while giving a reiki session.

You will receive a class manual, four hours of action packed training and you will be attuned in a ceremony of light and love. You will receive a certificate, that empowers you to practice Reiki on yourself and others upon completion of this class.

Kari is an international Reiki practitioner and Registered Nurse. She is a certified Usui Master teacher, Holy Fire® III Reiki Master Practitioner, and Sound Practitioner. Kari has always been interested in holistic healing and the mind-body connection and health. You can reach Kari at [email protected].

By clicking the attend button, you are not registered. Please reach out to Kari by call or text at 909-556-2140.

Energy exchange is $111.00

To Register or if you have any questions please reach out- call or text Kari at 909-556-2140

To learn more about Reiki and offerings please visit Becalmedreiki.com

Relax into the Sunday evening sound bath experience. Reset yourself for the work/school week ahead.

This sound bath is best experienced with headphones (not earbuds). Or you can just sit within the sounds from your phone or computer. Adjust your volume accordingly.

Be prepared to relax and allow the sounds of the crystal bowls to wash over and through you. Relaxing your nervous system.

Please get comfortable and cozy before the sound bath begins. Plan to arrive on time to get the maximum benefit.

I will keep the time so you can just relax into your night as the zoom meeting ends.

All cameras and chat will be turned off for the safety and privacy of all.

Relax into the Sunday evening sound bath experience. Reset yourself for the work/school week ahead.

This sound bath is best experienced with headphones (not earbuds). Or you can just sit within the sounds from your phone or computer. Adjust your volume accordingly.

Be prepared to relax and allow the sounds of the crystal bowls to wash over and through you. Relaxing your nervous system.

Please get comfortable and cozy before the sound bath begins. Plan to arrive on time to get the maximum benefit.

I will keep the time so you can just relax into your night as the zoom meeting ends.

All cameras and chat will be turned off for the safety and privacy of all.

You're Invited!

Healing the Inner-Child through Art
Join us for a transformative art workshop focused on nurturing and healing your inner child in a safe, supportive community.
During this workshop, you will:

• Use art to regulate and nurture emotions.
• Explore new parts of yourself.
• Deepen your spiritual journey.
• Let your inner child heal and play in a safe, non-judgemental supportive space.

Details:

• Date: December 14, 2024
• Time: 11:00 AM – 2:00 PM
• Location: San Bernardino
• Suggested Donation: $50
• What’s Included: Light refreshments and all art supplies provided

Facilitators:

• Krista Sabados: Educator, Somatic Healing and Transformation Coach
• Erika Gonzalez: Somatic Art Coach

Space is limited to ten participants. RSVP Today!
Call or text:
202-341-4843 or 629-319-1465
Important Note: This workshop is designed for personal growth and exploration and is not a substitute for professional therapy.
Come create, play, and heal with us!
About the facilitators:
Krista Sabados is a somatic healing coach and group healing facilitator with extensive experience in adult learning, spirituality, and human transformation. She holds a Master's degree in Human Development and Psychology from Harvard and has furthered her education in Clinical Psychology at Cal State San Bernardino. She is trained in Reiki healing, guided spiritual ceremonies, and has received personal training from renowned meditation and self-compassion experts Dr. Christopher Germer, Dr. Kristin Neff, and Tara Brach. Additionally, she has trained extensively in mind-body mental health modalities with the Center for Mind-Body Medicine.
Erika Gonzalez, a resilient Navy veteran and dedicated mother of two, has faced the profound challenges of PTSD and depression. Determined to show up fully for herself and her family, she transformed her journey into one of healing and empowerment. Through years of practice, Erika harnessed the power of art as a means of self-healing, using creativity to navigate complex emotions and break unhelpful patterns. Alongside this, she embraced somatic exercises and nervous system regulation techniques, equipping herself with a toolkit for balance and resilience. Erika's passion for art and community has led to numerous accomplishments. She has hosted several art groups centered around somatic art exercises, fostering spaces where others can explore healing through creativity. Her commissioned drawings, particularly of beloved pets, have brought joy to many, and her talent shines in large-scale works, such as a massive mural in Yucaipa. Erika has also held art meet-ups at a local coffee shop, creating connections through shared artistic expression, and showcased her work in a gallery with an engaging talk at the Queen Bean Café. Now, she is eager to continue sharing her skills and inspiring others through her art and story.