Free Yoga at Behavioral Fitness- all levels welcome

Build a life you don’t need a vacation from with Behavioral Fitness!
Located in Walnut Creek near John Muir Hospital. Enjoy a free yoga class at Behavioral Fitness every Monday from 9am-10am. All levels are welcome. Please register on the Behavioral Fitness app available in the App Store or follow the direct booking link here:

Click HERE

Download the Behavioral Fitness app for easy booking and explore more of what Behavioral Fitness offers. Available in the Apple Store and Google Play

Behavioral Fitness was founded by a Doctor of Behavioral Health and an Emergency Nurse who realized they wanted to do more to support people to improve their health and sense of well-being. Working in the hospital setting for many years they realized it was no longer reasonable to wait for a crisis or diagnosis to help people live better.

Dr. Ally and Nurse Teri can’t wait to meet you!

Experience the unique set and setting at Behavioral Fitness- sometimes described as a country kitchen meets yoga studio. The experience is intended to delight your senses.

Questions? Email [email protected] or text 925-818-8062