What we’re about
This group is for nature lovers in Berkeley who are interested in the practice of forest therapy. Join us for guided walks and immersive experiences in the beautiful forests of the Bay Area, as we connect with the healing powers of nature and cultivate mindfulness and gratitude. Whether you're a seasoned practitioner or just curious about the benefits of spending time in the forest, this group is open to all levels of experience. Let's come together to slow down, de-stress, and rejuvenate our minds, bodies, and spirits in the tranquil embrace of nature.