Free guided Meditation
Hosted By
Nadya and Nilesh M.
Details
Guided meditation:
Introduction – suitable for complete beginners. How to meditate, and balance your inner being– About chakras and techniques to cleanse them
– Guided meditation & experience awakening of energy. Silent meditation– Silent meditation and on music based of notes suitable for specific energy centers– Going deeper on specific topic, followed by one to one session with guidance on how to continue practice at home and any address any queries you may have
Bexley Free Meditation
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Every week on Tuesday
Slade Green and Howbury Community Centre and Library
Chrome Road · Erith
Free guided Meditation
FREE