Nottinghamshire LIVE Free Meditation Classes

A very easy meditation. It's all about not trying! 6 week beginners course free of charge.At Walcote Drive Community Centre 209 Walcote Drive, West Bridgford, Nottingham, West Bridgford, NG2 7GA 7 PM - 8.30 PM Every Monday from 9th January.

And it happens on its own that you go into a state of silence and peace within. Come along and learn how to achieve this state; in the session and at home. Gradually bring it into your routine and it will make a massive difference to your days. We know because we've tried it. We look forward to welcoming you this week .If you miss the first session no need to give up you can join any within the six weeks and you will catch up!