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Chakra Yoga: I Understand

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Hosted By
Audrey H.
Chakra Yoga: I Understand

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Your senses will be enlivened in this rejuvenating gentle yoga practice.
Experience the energy centers in your body called Chakra's. Using the yoga poses, breathwork, visualizations, sound, and color you will walk out of class having a feeling for the chakra of the week.
Be lead through a process of clearing, activating, and cleansing these areas that will leave you feeling restored and energized.
In yoga, the life force energy (prana) travels through the subtle body in a series of channels, called "nadis". These nadis intersect at points of intensified energy, called "chakras." A Sanskrit word for "wheel," chakras are spinning vortexes of energy in the subtle body that correspond to various glands along the spine and inside the skull.
Join us as we explore these energy centers in the body.
Drop in $25

vagaro.com/blueskyyoga/classes
Join all 7 sessions to experience all the chakra's, special $99 for all 7 classes. vagaro.com/blueskyyoga/memberships
Class Dates with Related Chakra Emphasis:

9/15 : Root Chakra
9/22: Sacral Chakra
10/13: Solar Plexus
10/20: Heart Chakra
11/10: Throat Chakra
11/17: Third Eye Chakra
12/15: Crown Chakra
Members receive 20% off each class, class passes can not be used.

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BlueSky Yoga
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104 Production Dr
104 Production Dr · Yorktown, VA
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