Winter Solstice Sound Meditation

Join us for this monthly rest and reset with the help of healing Quartz Crystal Singing Bowls and feel free to join us beforehand for a 108 Sun Salutations to welcome winter.
During this meditation Amanda Jackson will guide you into a state of deep relaxation through the use of imagery and sound. Sounds from voice, crystal singing bowls, brass bowls and Tingsha's all will blend together in harmony to facilitate and activate your natural healing ability within.
***Bring your body, mind and spirit into harmony 💫
***Relax into your natural essence of peace ♥️
***Create space for growth and renewal🌱
Resonance, Frequency and Sound has been used throughout the ages, in many different cultures dating back to the ancients in Egypt and Meso-American tribes, for bringing balance to the mind, body and spirit. Join us for a sound experience that will leave you feeling uplifted, rejuvenated and enlivened with your natural essence.
We have yoga mats, and bolsters to borrow. Please bring your own pillow, and a blanket or sweater for comfort.
Space is limited. RSVP is required, use link below. https://www.vagaro.com/blueskyyoga/classes
$20/person