New Year’s Day Slow Flow + Intention Setting

This class will feature a slower, more reflective vinyasa flow that leads practitioners through longer holds of the poses. Set to soothing music, longer holds and slower transitions allow for greater refinement of alignment and a deeper inner exploration of each pose.

Slow Flow is wonderfully suited to those new to the vinyasa style of yoga. Modifications are always offered to accommodate all personal practices. The slower pace can also benefit seasoned vinyasa practitioners by offering strength building and opportunity explore technique in more detail and allow for a deeper experience of vinyasa.

This special class will include an intention setting guided mediation towards the end of class and an extended savasana allowing the practitioner to set their energy and intentions for 2025.
This class is open to all levels of experience, but familiarity with vinyasa yoga may be helpful. Modifications will be offered to accommodate individual practices.

Pre-Register Here: https://www.vagaro.com/blueskyyoga/classes
$20 drop-in
Free for members or use class pass