What we’re about
Core Energetics is a form of Body-mind Integration where our thoughts, feelings, and actions (including the involuntary actions of our body) are explored, clarified, and given equal value - as expressions of ourselves beyond the conditioned 'self' we so often present to the world.
This Meetup group is an opportunity to learn about and, when you feel ready, participate in a wholistic method of enhancing your health and personal growth. Each month one of the foundations of somatic psychotherapy will be presented, resources will be offered, and a monthly in-person group session offered through the hub of this meetup page.
Have a look online about Core Energetics - there are some very good utube clips offering insight into this modality which is little known in Aotearoa, but is broadly embraced in many parts of the world.
